This Simple Tushy Toner Will Change Your Life

Toning up your behind doesn't have to be difficult. What if we told you you could do it with one move? The low side-to-side lunge is the move for you. It doesn't look like much, heck, you aren't even moving your feet but it packs a serious punch when it comes to working your glutes, hamstrings, quads, calves, and even your core! Check out the move with this information from Women's Health: lunge Are you ready to crush this move? Do a few sets and tell us how you feel! Source: Women's Health  

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