0

Your Cart is Empty

Tips To Avoid Being THAT Person At The Gym

August 26, 2015 1 min read

Just like in any social situation, you come across that person. That person at the coffee shop who orders the tremendously long, tremendously nit-picky latte. That person at the grocery store who price checks every item. And that person at the gym who sweats all over the elliptical and doesn't bother wiping it down. Here are tips to avoid being that person in the eyes of others: person at gym Put It Back Don't borrow a yoga mat from the studio and not put back where you found it. Don't move weights around and stash them wherever is convenient. Just do the right thing, and put it back. Wipe It Down  You'd hate if someone sweated all over the treadmill and didn't clean up afterwards, right? So don't pull that move on some unsuspecting person who didn't want to be drenched in stranger perspiration. Also, it breeds germs and bacteria. Suck it up and wipe it down. Ask For Help  Admitting you don't know what you're doing is hard. I've been that person who would rather wobble around on a foreign looking fitness machine than find out how it actually works. Approach a trainer and ask them to guide you through, it's worth it. Turn Down The Tech  Stop blasting your music through your headphones at a volume that the entire building can hear. One selfie is plenty, and you can text your friends after your workout. What are your biggest beefs about people at the gym? Share them with us! Source: Women's Health Mag  

 

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.