0

Your Cart is Empty

The Toddler Veggie Muffin

January 09, 2014 2 min read

I'm a sucker for a good muffin, there's just something about the moist goodness...although I'm also acutely aware of how much sugar and refined carbs are packed into one of those beauties. My daughter also shares my love of muffins...chocolate are her favorite.  So one snowed in day at home I tried my hand at making my own muffins and trying to pack in as many veggies and fruit as possible. photo 1 Start by preheating your oven to 375. In a bowl combine 1/2 cup of butter with 1/8 cup of brown sugar and 2 Tbsp of agave nectar.  Cream together until its smooth.  Add in 2 eggs and beat again.  Mash up two brown bananas and mix into the batter.  Then add in 1/2 cup of pumpkin, 1/2 cup of whole wheat flour, and 1 cup of oats and whisk together.  You'll get something like this... photo 1 Then add in 1/2 cup of applesauce, 2 Tbsp of Pumpkin Pie Spice, and 1 tsp of baking soda and mix together.  Then grate an entire carrot and stir into the mixture.  You won't even be able to taste the carrot once you are finished. photo 2 The final batter. At this point you can add anything else you'd like into the mixture.  A small helping of chocolate chips, a jar of baby food veggies if you'd like, cranberries, nuts, the choices are endless. photo 3 Pour into a greased muffin/cupcake pan photo 2 Bake for 20-23 minutes at 375.  Let sit for five minutes before you take out.  These are amazing served warm or cold and you can stick them in the freezer to be used when they are needed. photo 3 These will not fail to impress your kids and they'll never know about those sneaky veggies! photo 4

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.