Enough with spending all of your money on chemical-laden lotions and potions that don’t work and actually increase your toxic load! If you want a super healthy glow, it’s time to turn your attention to what is going on inside. So if you suffer from acne, inflammation, or dry, flakey skin look no further than breakfast, lunch and dinner. This means making hydrating, nutrient rich, raw foods the focal point of your meals.
1) Bone Broth
High quantities of collagen, gelatin and trace minerals like sulphur and silicon are some of the best beauty secrets. Not only does bone broth helps grow beautiful hair and nails but it is also rumored to help with the ‘orange peel’ look of cellulite by strengthening the under layer of the skin. Get your daily dose in your broth and you can have long and strong hair and nails and supple, vibrant skin!
Great source of silicon, which makes our hair thick, our nails strong, and it strengthens connective tissues and bones to improve flexibility. Silicon can improve the appearance of wrinkles, and can also increase the resilience of your skin. Be sure to buy organic cucumbers because conventional cukes have a waxy coating on them to make them more visually appealing.
3) Raw Dark Chocolate
Amazing source of magnesium, zinc, antioxidants, and other minerals. I eat a little bit everyday. Not only does chocolate taste amazing, but it can make you feel and look amazing too
These little guys are PACKED with goodness. If you think about it, they contain all of the essential parts to build a beautiful plant so why wouldn’t they help us to have a radiant glow? Sprouts provide a punch of living enzymes, protein, essential vitamins and minerals, and other phytonutrients. The enzymes found in sprouts and other raw fruits and veggies work together with the minerals in your body and have all of the sought-after beauty affects.
5) Organic Virgin Coconut Oil
Good for inner and outer beauty! Coconut oil actually stimulates weight loss by increasing metabolic rate and removes harmful free radicals that promote premature aging and degenerative disease, making it an all around healer! It has about a 1000 uses in the beauty world – everything from toothpaste to conditioner to an all-natural moisturizer.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.