Total Juice: All The Nutrition Your Body Needs In One Glass!

Fuelling your body with nutrients has never been so easy and flavourful! Total Juice is blended with super fruits, so each sip nourishes your system. In this delicious Blendtec recipe is an arsenal of vitamins and minerals for weight loss and better health. The phytonutrients found in grapes provide increased longevity and are better for your skin than any anti-aging cream on the market! Oranges protect your heart and keep eyes from developing macular degeneration. Kiwis are known to improve digestive health, cleanse toxins and prevent your body from storing excess fat. Both strawberries and pineapples kick your immune system into high-gear and cantaloupes stave off cravings all day long! total juice To make your own Total Juice, simply add these ingredients into your Blendtec:
  • 2 cups / 473 ml grapes
  • 1/4 / orange
  • 3 strawberries
  • 1 slice pineapple, rind removed
  • 1 slice cantaloupe, rind removed
  • 1/2 kiwi
  • 1/4 apple, cored
  • 1/2 cup / 119 ml ice cubes
Secure lid and select "Whole Juice". (If your blender does not have this setting, blend at med/high for 50 to 60 seconds.) This miraculous mixture has over 5 grams of fibre, so it makes a perfectly filling beverage to satisfy your cravings! Try your own Total Juice and share your thoughts with us! Do you follow us on Instagram? [caption id="attachment_104845" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]  

Leave a comment

All comments are moderated before being published