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Turkey Bacon Wrapped Spinach Stuffed Turkey

December 09, 2013 1 min read

Hi BodyRockers,
Here’s a meal that tastes way more decadent than it really is! You’ll get some serious protein and iron in one compact and totally tasty package. Super easy to prepare and cook. Dinner’s on in less than 30 minutes!
Turkey Bacon Wrapped Spinach Stuffed Turkey (1 serving)  .
2 pieces turkey bacon 1 turkey breast 1 cup spinach 1 oz goat cheese 1/4 teaspoon olive oil pinch of salt pinch of pepper cooking spray
Preheat oven to 350 degrees. Spray baking sheet with cooking spray. Slice turkey breast in half so you can open the breast horizontally. Place spinach and cheese in the turkey breast. Drizzle with oil and season with salt and pepper. Close turkey breast. Wrap turkey bacon around the breast and secure it with wooden toothpicks. Cook for 25-30 minutes.
. Nutritional Value:
Calories: 300 Fat: 13 grams Carbs: 2 grams Protein: 36 grams


Diet Tips & Rules #1 – Here

My 14 Day Nutrition Guide is available Here

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