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The Oscars Workout

March 01, 2014 1 min read

Maybe you are like me and don't give a sh*t about the Academy Awards.  Maybe you are like the other 99% of the population (at least  where I live), and can't WAIT until you get to see your favorite celebs parade in pricey clothes & borrowed jewels, hoping to take home a little gold man. You might even like to throw Oscar parties.  If you want to throw a healthier version of an Oscar party than the standard hors d'oeuvres & cocktails, I present to you the Academy Awards Workout!  Invite over some friends, watch the show, and workout together.  I can't take full credit for these ideas, so thanks to clotureclub.com for the inspiration.

Workout Breakdown

Whenever any of the following happen, do the assigned activity Ellen dances - 10 high knees Someone praises Meryl Streep or stops and stares at her - 10 push ups Someone trips or falls on the way to stage - 5 burpees Who/what you want to win wins - 10 jump squats Who/what you want to win loses - 10 pike presses A thank you speech is cut off by music - 10 sit ups Matthew McConaughey says "Alright" - 10 side crunches per side Anyone jokes about the ceremony running long - take a sip of water Anyone cries while accepting their award - 10 mountain climbers + 10 floor tricep dips Commercial break - hold plank of your choice Have fun, & enjoy the show! Jessica theoscars   Want more TV Show Workouts? Boardwalk Empire Mad Men Visit my website, moveeatlivewell.com, for more workouts & recipes.

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