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Your Ultimate Guide to Alleviating Anxiety and Losing Weight With Tea!

June 30, 2015 1 min read

Did you know that not only is stress mentally draining, but it can lead to physical problems as well? Most notably, stress and anxiety can cause you to gain weight or hinder your weight loss goals. Here is your guide to getting a handle on stress and staying fit with the power of tea: 1) Nervous? Try Hops Tea.  This is a big one for me because I find myself worked up in a nervous state quite frequently. Hops tea is made from the same ingredient found in beer which is a natural relaxant for the central nervous system. Take the pressure off with a caffeine-free hops tea. 2) Can't Sleep? Try Valerian Tea.  Valerian is known to be a great sleep enhancer, and so this tea makes for a great bed time ritual. More sleep not only fights off carb cravings, but it releases hormones which help metabolize fat while you snooze. 3) Feeling Depressed? Try a Camomile/Lavender Blend.  Camomile and lavender together can help reduce daytime fatigue and symptoms of depression. While camomile is always recommended for bedtime, it actually has no significant impact on sleep and, contrary to popular belief, can help you feel more wakeful. Who knew? 4) Can't Stop Those Anxious Thoughts? Try Kava Kava.  Kava kava is great at lowering anxiety and soothing stressful thinking. It comes from a root which contains chemical compounds that have been shown to be an effective anti-anxiety treatment. What are your favourite teas? Share your recipes and ideas with us!      

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Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


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