The Unique Ab Workout That Has Ronda Rousey Looking Ripped

The name Ronda Rousey is all the rage right now. Empowering women everywhere to be their baddest, boldest and best selves no matter what that may entail, she's the new age role model that makes you want to throw your hair up and get sweaty. Women's bantamweight champion, Rousey will be defending her belt against Holly Holm come January 2nd at the MGM Grand in Las Vegas. To promote the UFC 195, UFC President Dana White has been busy posting some unique videos of Rousey that will have you changing up your workout routine to keep you on your toes ... or your back! Check out this video White posted on Twitter of Rousey giving her sensational midsection a run for its money. And as for the upcoming fight? Rousey wants everyone to know she plans to stay undefeated. Should Rousey's opponent be nervous? Here is Holm ensuring us she's not going to roll over easy. "I do feel like I can make a statement," she said. Are you excited for January's fight? Who do you think will win? Source: Muscle and Fitness   Do you follow us on Instagram?
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