Want to cook a meal in 15 minutes, which is healthy & delicious? Try this: Serves: 6Ingredients: 1 tablespoon virgin coconut oil 1 red onion 10 oz chickpeas 1 romanesco 1 cauliflower 4 carrots 1 can coconut milk 2 slices ginger 2 teaspoons curry powder 2 tablespoons Tahini salt & pepper Instructions: Chop romanesco & cauliflower into florets. Peel carrots & cut into fine stripes. Dice red onion. Heat coconut oil in a pot, give all vegetables into & roast. Spice up with salt and pepper. Give coconut milk, chopped ginger, Tahini & curry powder into. Let all cook for 10 minutes. You can replace the cauliflower by broccoli. Enjoy!
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.