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Boil until all vegetables are soft.
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Right before you purée add a small handful of cashews (yes cashews! It's so good!!)
(Don't add too much though or that is all you will taste.)
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Purée until all lumps are gone.
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You can service this over a handful of spinach in a bowl, or just the soup. I add cayenne pepper and franks red hot sauce for a kick
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TA-DAAAAA … Warms your soul and fills you up!!!
Makes a huge pot and freezes well & perfect to take to work or the week :)
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Diet Tips & Rules #1 – Here
My 14 Day Nutrition Guide is available Here
My Fat Loss, Diet & Portion Sizes … Here
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Lisa-Marie x
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We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.
