Countless feminine hygiene products have been marketed to women over the years; wipes, douches, sprays. All of which promising to keep you cleaner, fresher and, well...odour free. But new research reveals a shocking secret: cleaning your lady parts may do more harm than good.
These piles of products you encounter at the drugstore are designed to get rid of bacteria in your vagina. The bacteria is supposedly to blame for causing odours and potentially leading to infection. On the contrary, according to obstetrics and gynaecology specialist Dr. Iffath Hoskins, bacteria is there for a reason.
Think of your vagina as a sort of self-cleaning oven. The bacteria living down there are protectors of the area, while your vagina regulates itself and manages it's own pH balance to prevent infections. Douching, wiping or washing with any of those products can throw off it's natural processes and actually cause infections. It can also cause allergic reactions and irritations which is definitely something to avoid.
So to keep your hoo-ha healthy, don't wash it with any speciality soaps or "freshening" wipes. Use pure, soap-free warm water to gently clean it. If anything is concerning you about your vaginal health, always talk to your doctor to rule out any issues.
Curious about any other "health practices" that might actually be good for you? Let us know and we'll investigate!
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.