There might be more to your acne breakouts than just oily skin. In Chinese medicine, it is believed that the location of your acne can be a reflection of different health problems you might have. In particular, stress or poor diet could be the culprit.
Find out what your acne says about you:
If you’re prone to acne on your forehead, this might indicate you have a poor diet.
Try eating less processed and fatty foods and drink plenty of water to keep your digestive system healthy. Foods that are high in sugar can be problematic.
If you regularly find breakouts on your cheeks, stress might be the cause.
It is believed that acne on the cheeks could also be related to the health of your respiratory system. If you smoke or have allergies, you might see more acne in this area.
Try incorporating more greens into your diet to combat cheek acne.
MOUTH AND CHIN
If the most common place for your acne is around your mouth and on your chin, this is likely related to hormones as well as stress.
Lack of hydration can be a factor, so drink plenty of water and make sure you get enough sleep each night.
If you get those painful zits around your nose, this could be linked to poor diet and digestion health.
Toxins, such as excess hormones and free radicals, which cause inflammation and acne, can be relatively controlled by what you eat. Making healthy dietary changes can have an improvement.
EAT: More vegetables (greens are best) and fruit
AVOID: Excess sugar, too much dairy, chocolate, caffeine, soda, fatty, fried, and processed foods
Source: Daily Mail
Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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