0

Your Cart is Empty

Proud to be a BodyRocker ! & why I HIIT it Daily !

October 10, 2013 2 min read

Hi Everyone, If you are new to us, you are probably wondering what we are and what we do here ? Well its quite simple we are a community. I was reminded today why we do what we do ... & why we have the best online community in the world ! I have shared it below :- What Is a BodyRocker ? & why do we HIIT Daily ? Sometimes it seems like no matter how good you are with your diet, or how hard you try to be good & train everyday nothing seems to work. Once you get stuck in that rut doesn't it seem almost impossible to get back on track? Thats where we come in, you don't need to have a gym membership, expensive trainers, or know a special handshake to BodyRock or HIIT, you just have to get involved and give your body and lifestyle the kick in the ass it needs to get your heart pumping & your metabolism burning. The feeling you get after sweating through and completing a 12 min workout with us will leave you energized and ready to take on the day, feeling empowered, strong and accomplished. 12 minutes of BodyRocking with us will make you feel like a better parent, friend, partner and reach into all areas of your life giving you greater strength and confidence in yourself. Looking hotter in and out of your clothes is just a natural by-product. BodyRock & TheDailyHiit may not be as slick as the fitness personalities you see on TV, but we shoot in a real living room, we do real exercises and we pour real sweat into every rep that we do. Our sweat comes from our pores - not a misting bottle :) This is as real as it gets - and the Word of Body that proves that all of this works belongs to the tens of thousands of BodyRockers who have changed their lives - not just their clothing sizes - by following along with us each and everyday. We are building the world's largest free workout movement - and busting our asses to bring you new and fresh moves and exercises that are responsible for the cancelization (is that a word?) of gym memberships everywhere! This is your movement so make sure and get involved - post your scores, subscribe to the Facebookpages for your daily workouts - support each other and be kind to those BodyRockers taking their first steps. If you are here for the first time, don't worry we have beginners, intermediate and advanced workouts that have been broken down and modified to suit every level. If you want to see changes then this is where you need to be !! No DVD's, no gyms, no signups or contracts - just your trainers and a space to bust your ass is all you will need to BodyRock :)

Bodyrock.Tv & TheDailyHiit.com -  The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

Join Me Here -   Screen Shot 2013-09-15 at 2.08.31 PM Screen Shot 2013-09-15 at 2.08.00 PM Screen Shot 2013-09-15 at 2.07.55 PM Screen Shot 2013-09-15 at 2.07.49 PM Screen Shot 2013-09-15 at 2.07.44 PM Screen Shot 2013-09-15 at 2.07.21 PM

Lisa’s Official: Facebook Twitter Pinterest YouTube Flicker 

Slide.ly Tumbler Blog Instagram

Let’s Start Together …. TODAY !

Love Always L xx


Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.