Your Cart is Empty

When in Doubt, Be Yourself

August 11, 2015 2 min read

Put your wallet away. You don’t need those fancy, expensive highlights or that heavy makeup. Have you ever tried to do something to your physical appearance to make yourself appear sexy? The truth is, it’s as simple as being yourself. Scientists are now saying that small changes to our appearance may actually be making us LESS attractive. This whole time you thought you were buying all those cosmetics, getting your hair done all the time, making sure your nails are done - you may have been doing it for nothing. The reason for this is confusing the brain of the beholder. A new hair colour that doesn’t match your eyebrows or makeup that doesn’t embrace the natural features of your face can make your new look backfire on you. The picture above illustrates what not to do. The eyebrows don't match the hair, leaving an unnatural look. The picture above shows perfectly matched eyebrows and hair that you should consider when highlighting your hair. A woman who is already pretty may try a new look, but it may make her come off as less attractive. A doctor named Dr. Troje insists that the brain has evolved in order to be alert for mismatches when it comes to movements and looks. Sure, maybe new highlights and a little bit of makeup to bring out your stunning features will give you a boost of confidence, but try not to go overboard. When you get highlights, make sure they look realistic and match your eyebrows. You don’t need much makeup. Sooner or later it will start looking unrealistic. When in doubt, you should always be yourself. Could being yourself be the new sexy? Source: DailyMail  

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Fast, Express Shipping.

'Due to COVID-19, online stores are experiencing some shipping delays. We apologize for any inconvenience this may cause and we assure you that we are working hard with our shipping partner UPS to get you your order out to you as quickly as possible. Thanks for your support and understanding.'

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.