" I'm doing 90 minutes of yoga twice a week, in addition to a lot of cardio- hour long sessions three times a week, with my trainer, Tony Martinez."Besides working out with her trainer Tony Martinez,Britney has been allowed to eat five small meals a day, with her favorite being a chicken salad with balsamic dressing. Dieting is even tough for this pop princess, she told Shapemagazine earlier this year that:
"Dieting is tough..because my specialties are spaghetti, brownies and chocolate chip cookies. I try not to make those too often or Ill eat the whole bowl of dough."She is not the only one? Especially with those of us who have kids in the house, those tempting snacks can be hard to resist. A couple takeaways from the Pop Princess: 1. Include exercise into your week 2. Eat 5 small meals a day to keep that metabolism in high gear 3. Avoid making treats so you won't be tempted by them 4. It helps to have a looming deadline (Like a Vegas show) or a goal :) Here are some hot picture of Brit from her opening show in Vegas that pulled in stars like: Selena Gomez, Miley Cirus and Katy Perry [caption id="attachment_35185" align="aligncenter" width="215"] Killer abs[/caption] [caption id="attachment_35186" align="aligncenter" width="238"] Sexy as ever[/caption] Some more photos from her Vegas show Promo: Go Britney, you rock B**ch!
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We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
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