Fresh Start??

Is you body just filled with crap? When you cook with ground beef and your hands are all covered in fat do you realize that's what is coating the inside of your body? Do you eat preservatives all the time? Ever thought about detoxing? What about juicing? Could you just drink your meals for a few days?  I have in the past used a GNC detox system but really didn’t see any results or feel any different.  I started juicing last summer after I watched the documentary Fat Sick and Nearly Dead. I wasnt doing it to heal myself of some disease or to lose weight or even to detox. I started juicing because it tastes yummy, its healthy and my kids like homemade juice popsicle (which i would much rather feed them). I remember one of my moms juicing when I was younger and always really enjoying it especially if it was really cold. She actually gave me her old juicer (it’s about 20 yrs old). I saw on Facebook that one of my friends was doing a 3 day juice detox… that sounded very do-able. I decided to do a little interview with her to see how she felt. Denise did a Dr. Oz Detox program that you can view here. http://s.doctoroz.com/sites/default/files/dm_uploads/4_055_3DayDetox.pdf Here is a little bit about Denise and her 3 days of juicing - Hi – my name is Denise.  I am a program manager in the defense industry (in other words I sit all day either in front of a computer or in meetings).  Outside of work -  I have always been very active and fit, until the last few years. I am currently going through menopause.  That coupled with the reduced activity level has reeked havoc on my body and soul!  I am constantly seeking ways to remain healthy and the energy to execute a plan!