Zingy Green Glow Smoothie: Supercharge Your Circulation

Get your blood pumping with this Zingy Green Glow Smoothie! Fuelled with ginger, kale and avocado to boost circulation and provide energy. This new Blendtec smoothie is so delicious, you won't notice it's nutrients going to work to improve your blood and digestive systems. Ginger root has a long standing history of curing digestive imbalances like nausea and stomach pain. It soothes your intestinal tract and reduces inflammation within it. Ginger can also lower high blood sugar and improve your circulation to keep necessary blood pumping to muscles. With the energy from kale and the healthy fats of avocado added in, this smoothie rates top of the charts on the nutritional roster! To make your own Zingy Green Glow Smoothie, add these ingredients into your Blendtec:
  • 1 1⁄2 cups fresh kale
  • 3⁄4 cup coconut water
  • 1⁄2 cucumber (yields 1⁄2 cup), peeled
After these ingredients blend, add in the following:
  • 1 green apple, cored
  • 1⁄2 cup pineapple, frozen
  • 1⁄4 avocado
  • 1⁄2-inch ginger root
Blend these until smooth and enjoy the great taste and benefits of this fresh new recipe! Try this smoothie and let us know what you think! For more great ideas, check out the BodyRock Meal Plan!

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