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Zingy Green Glow Smoothie: Supercharge Your Circulation

August 26, 2015 1 min read

Get your blood pumping with this Zingy Green Glow Smoothie! Fuelled with ginger, kale and avocado to boost circulation and provide energy. This new Blendtec smoothie is so delicious, you won't notice it's nutrients going to work to improve your blood and digestive systems. Ginger root has a long standing history of curing digestive imbalances like nausea and stomach pain. It soothes your intestinal tract and reduces inflammation within it. Ginger can also lower high blood sugar and improve your circulation to keep necessary blood pumping to muscles. With the energy from kale and the healthy fats of avocado added in, this smoothie rates top of the charts on the nutritional roster! To make your own Zingy Green Glow Smoothie, add these ingredients into your Blendtec:

1 1⁄2 cups fresh kale
3⁄4 cup coconut water
1⁄2 cucumber (yields 1⁄2 cup), peeled

After these ingredients blend, add in the following:

1 green apple, cored
1⁄2 cup pineapple, frozen
1⁄4 avocado
1⁄2-inch ginger root

Blend these until smooth and enjoy the great taste and benefits of this fresh new recipe! Try this smoothie and let us know what you think! For more great ideas, check out the BodyRock Meal Plan!

Have You Taken The BodyRock 7-Day Clean Eating Challenge?

We’ve put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle. Learn More about the Clean Eating Challenge

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Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

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We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

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Zingy Green Glow Smoothie: Supercharge Your Circulation