0

Your Cart is Empty

BodyRock Store Blog

BodyRock Blast | Day 5 - Inner & Outer Thighs

Say goodbye to flabby thighs with these moves!
Read More
Image of Bodyrock blog article - 4 "Healthy" Foods That May Be Sabotaging Your Weight Loss

4 "Healthy" Foods That May Be Sabotaging Your Weight Loss

Don't get caught in these diet traps!
Read More

Image of Bodyrock blog article - 5 Ways To Ditch Yo-Yo Dieting For Good!

5 Ways To Ditch Yo-Yo Dieting For Good!

Say goodbye to dieting and get healthy once and for all!
Read More

How Much Weight Do You Need To Lose To Be Healthy?

You don't need to lose nearly as much as you think!
Read More

BodyRock X | Day 3 - Killer Abs

4 moves to a flatter tummy!
Read More

BodyRock Blast | Day 4

Sean is back today for day 4 and he's got an awesome 6 move weighted workout!
Read More

Image of Bodyrock blog article - The One Ab Exercise You Need To Start Doing Now!

The One Ab Exercise You Need To Start Doing Now!

Time to take things to the next level with this killer core move!
Read More

8 Reasons To Clean Up Your Diet That Have Nothing To Do With Weight Loss

There is so much more to healthy eating than a shrinking number on the scale.
Read More

Exercise And Do Your Chores With This Incredible Eco-Friendly Bicycle

Take your multitasking to the next level with this genius invention!
Read More

Former Sports Illustrated Cover Model Cheryl Tiegs Slams Ashley Graham's Swimsuit Issue Cover

Whatever happened to "if you don't have anything nice to say, don't say anything at all?"
Read More

BodyRock X | DAY 2 - Legs

Get ready for plyometrics and a toned booty with this workout!
Read More

The DailyHiit Show Rerun | Season 1 | Episode 1 | Presented by BodyRock

Check out these moves for tones, sexy arms!
Read More

Image of Bodyrock blog article - Can You Change Your Body Type By Doing Specific Exercises?

Can You Change Your Body Type By Doing Specific Exercises?

Can pears ever become an hourglass?
Read More

BodyRock Blast | Day 3 Glutes

Let's get our heart rate up while we work our glutes!
Read More

Image of Bodyrock blog article - 5 Daily Habits Of People With Flat Bellies

5 Daily Habits Of People With Flat Bellies

Getting a flat stomach is easier than you think!
Read More

The DailyHiit Show Rerun | Season 1 | Episode 9 | Presented by BodyRock

You know that highly effective workout you were looking for? Here you go!
Read More

What Stefanie Williams' Response To Millennial Entitlement Can Teach Us About Our Fitness Goals

Because no one will do it for you.
Read More

Stop Wasting Your Time! Here's How To Make Your Gym Workout More Efficient!

Focus your efforts and get the body you deserve!
Read More

Gwyneth Paltrow Has The Butt Of A "22-Year-Old Stripper!" We'll Tell You How She Got It!

Find out what it takes to get a pert and perky posterior like Gwyneth Paltrow!
Read More
Image of Bodyrock blog article - 4 Weight Loss Tips More Helpful Than "Eat Less And Move More"

4 Weight Loss Tips More Helpful Than "Eat Less And Move More"

Don't get stalled on your weight loss journey! Forge a new path with these weight loss tips!
Read More

BodyRock X - Day 1 - Arms & Abs

For toned arms and flat tummy look no further!
Read More

The DailyHiit Show Rerun | Season 1 | Episode 15 | Presented by BodyRock

Give everything you have until the very last beep! Let's go!
Read More

It Is Possible To Sleep Your Way To Weight Loss! We'll Tell You How!

This might just be the best news ever!
Read More

This Is What Eating Carbs REALLY Does To Your Body

Carbs are not quite the villains you thought they were. Here's what you need to know!
Read More

The DailyHiit Show Rerun | Season 1 | Episode 5 | Presented by BodyRock

Give everything you have until the very last beep! Let's go!
Read More

BodyRock Blast | Day 1 - Obliques + Cardio

Read More

Image of Bodyrock blog article - If You Really Want To Lose Weight, Stop Doing These 5 Things!

If You Really Want To Lose Weight, Stop Doing These 5 Things!

Don't got fooled by these common weight loss myths!
Read More

Need Help Sticking To Your Weight Loss Goals? Try This Trick!

Hack your mind for better weight loss results!
Read More

Image of Bodyrock blog article - 8 Habits of Highly Fit People That Can Help You Reach Your Own Goals!

8 Habits of Highly Fit People That Can Help You Reach Your Own Goals!

Falling short in your efforts to shape up? Use these tips to get yourself where you want to be!
Read More
Image of Bodyrock blog article - People Who Reach Their Weight Loss Goals Eat More Of This Food

People Who Reach Their Weight Loss Goals Eat More Of This Food

Time to clean out the pantry and make a grocery run!
Read More

The DailyHiit Show Rerun | Season 1 | Episode 16 | Presented by BodyRock

Are you up for a challenge? Let's smash today's 400 rep challenge!
Read More

BodyRock Blast | Day 2

Read More

3 Reasons Why Working Out At Night Can Help You See Faster Results

Maybe the night time really IS the right time...
Read More

11 Butt Moves That Are Better Than Basic Lunges

Forget boring ol' lunges! Work your butt from all angles with these killer variations!
Read More

Man Given 2 Weeks To Live After Taking Popular Weight Loss Product

Could this popular ingredient cause life threatening organ failure?
Read More

Working out obsessively? Here's Why You Aren't Losing Weight

Too much of a good thing? Don't let this common exercise fail slow down your weight loss!
Read More

Image of Bodyrock blog article - The Upside (And Downside) To Eating Breakfast

The Upside (And Downside) To Eating Breakfast

Is breakfast really the most important meal of the day? Well, that depends...
Read More

The DailyHiit Show Rerun | Season 1 | Episode 14 | Presented by BodyRock

Get ready to tabata you're way to feeling great!
Read More

Want A Body Like Kate Hudson? We've Got Her Diet And Exercise Secrets!

This radiant star reveals how she became "healthy, strong and beautiful from the inside out."
Read More

5 Treadmill Hacks That Can Help You Shed More Pounds!

Treadmill run getting you no where? Reach your weight loss goals with these simple hacks!
Read More

The DailyHiit Show Rerun | Season 1 | Episode 13 | Presented by BodyRock

Get ready to be begging for the final beep!
Read More

Did Amy Schumer Just Skinny Shame Taylor Swift?

Did Amy shame Taylor or have we all lost our sense of humor?
Read More

The DailyHiit Show Rerun | Season 1 | Episode 17 | Presented by BodyRock

Wanting toned sexy legs? Give me 12 minutes!
Read More

6 Foods Thin Women Eat Every Single Day

If you'd like to take control of your diet and drop those pounds once and for all, why not take a closer look at the foods slender people eat on a regular basis?
Read More

The DailyHiit Show Rerun | Season 1 | Episode 8 | Presented by BodyRock

Get ready for a full body burn that you'll feel for days!
Read More

Woman Loses Half Of Her Body Weight And Wins Bikini Competition

"I am so proud of my scars and stretch marks as they tell my story and how far I've come," says the inspirational Conner Rensch.
Read More

Image of Bodyrock blog article - 8 Clever Ways To Debloat In Just One Day!

8 Clever Ways To Debloat In Just One Day!

Keep your belly flat and bloat-free with these 8 tips!
Read More
Image of Bodyrock blog article - 13 Steps To Sustainable Fat Loss!

13 Steps To Sustainable Fat Loss!

Don't get caught going in circles! Lose fat and keep it off with these tips!
Read More

Is Exercise Making You Smarter?

New study draws interesting conclusions about exercise and brainpower!
Read More

Previous 1 7 8 9 10 11 230 Next
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.