Vitamin D and muscle growth go hand in hand, but this mighty micronutrient is often overlooked when it comes to increasing lean mass. Learn more in our latest blog.
Prevent injury and give your workouts purpose beyond the gym. BodyRock Trainer Michael Levine weighs in with the best exercises for functional movement.
Learn how Boxing Day started and get a handle on what you can expect this year from in-store and online retailers like us. Our latest blog has all the intel.
The secrets of how to develop self-discipline, revealed! And really, they aren’t so secret, just totally overlooked. Read our latest blog to find out what they are.
Learn all about the most overlooked leg muscles and find out how and why you should start training these important leg muscles now. Read our latest blog.
Find out how loading up on breakfast for dinner can help you lose fat, while also supporting muscle growth and brain function. Read our blog!
Alleviate pre-menopause symptoms with the best types of exercise for perimenopause. Read our latest blog to learn what workouts you should—and shouldn’t—do.
Enjoy this refreshing smoothie for beautiful skin! BodyRock Holistic Nutritionist Laura De Sanctis shares why this smoothie is so beneficial for your epidermis.
Stop wasting time and start training smarter. These 7 glute training myths could be holding you back from scoring those booty gains!
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.