0

Your Cart is Empty

Insider News

Beginner's Guide to Intermittent Fasting

Beginner's Guide to Intermittent Fasting

November 08, 2019 11 min read

Learn how to intermittent fast for long-term success! We’re answering the most common questions about IF, dispelling myths and showing you how to start. 

Read More
The EPIC BodyRock Fat-Burning Workout for Women 40+

The EPIC BodyRock Fat-Burning Workout for Women 40+

November 05, 2019 2 min read 1 Comment

Read More

Try the BodyRock Beginner Bodyweight Workout At-Home (or Anywhere!)

Try the BodyRock Beginner Bodyweight Workout At-Home (or Anywhere!)

October 29, 2019 2 min read

Read More
Try the Intermittent Fasting Workout For Fat Loss You Can Do At-Home

Try the Intermittent Fasting Workout For Fat Loss You Can Do At-Home

October 20, 2019 2 min read

Join BodyRock Trainer Sean and smash this home workout for intermittent fasting and see even leaner, more sculpted gains. All you need is 23 minutes! 

Read More

Saddlebag Buster: How to Do a Lateral Lunge in 3 Steps

Saddlebag Buster: How to Do a Lateral Lunge in 3 Steps

October 16, 2019 7 min read

Read More
You're Not Eating Enough Protein—We Can Prove It!

You're Not Eating Enough Protein—We Can Prove It!

October 12, 2019 3 min read

How much protein do you need in a day? New research confirms it is a LOT more than you think! Find out how much you require. 

Read More

The BodyRock No Equipment Shoulder Workout for SEXY Shoulders

The BodyRock No Equipment Shoulder Workout for SEXY Shoulders

October 11, 2019 2 min read

This transformative Bodyrock no equipment shoulder workout proves that you don’t need a ton of gear to get amazing gains. You just need motivation!
Read More
BodyRock FitFam Motivation Monday: Meet Siobhan & Erica

BodyRock FitFam Motivation Monday: Meet Siobhan & Erica

October 07, 2019 2 min read

Check out these transformations! BodyRockers Siobhan & Erica are proof that anything is possible when you find a routine that fits your life
Read More

The 3 Best Foods to Improve Mood

The 3 Best Foods to Improve Mood

October 04, 2019 3 min read

Down in the dumps? The dig into this delicious intel and discover the BEST foods to improve mood. They’re easy to find and easier to enjoy!
Read More
The 20 Minute BodyRock Workout for Shredded Arms

The 20 Minute BodyRock Workout for Shredded Arms

October 01, 2019 2 min read

Smash this BodyRock workout for shredded arms. It’s just 20 minutes, and uses the power of fast-twitch training for max results. 

Read More

Our Trainers Top Core Training Tips for a Toned Tummy

Our Trainers Top Core Training Tips for a Toned Tummy

September 27, 2019 3 min read

Get the top core training tips from BodyRock’s Trainers. See what to do—and not to do—for your tautest tummy yet!

Read More
3 Ways Intermittent Fasting Blasts Belly Flat

3 Ways Intermittent Fasting Blasts Belly Flat

September 25, 2019 2 min read

One of the biggest benefits of intermittent fasting is its ability to blast belly fat. How? Here are three incredible ways!
Read More

The Best At-Home Workout for Shredded Abs

The Best At-Home Workout for Shredded Abs

September 24, 2019 3 min read

Want to get gym quality abs without going to the gym? We’ve got you covered with the BEST at-home workout for shredded abs.
Read More
Rock Hard Truths: BodyRock Insiders Share How They Got Their Amazing Abs!

Rock Hard Truths: BodyRock Insiders Share How They Got Their Amazing Abs!

September 22, 2019 2 min read

Read More

The 3 Best Essential Oils for Fat Loss

The 3 Best Essential Oils for Fat Loss

September 20, 2019 2 min read

Looking to boost your fat loss efforts safely and naturally? Then keep reading. We’re sharing the 3 best essential oils for fat loss.
Read More
Chicken Tenders with Sweet & Spicy Dipping Sauce

Chicken Tenders with Sweet & Spicy Dipping Sauce

September 17, 2019 2 min read

Try this healthy chicken tenders recipe for a sweet and spicy dish that will delight your taste buds and rev up your metabolism. Dig in!
Read More

Keto Crotch:The Smelly Side-Effect of this Popular Diet

Keto Crotch:The Smelly Side-Effect of this Popular Diet

September 13, 2019 2 min read

What the is keto-crotch? Do you even really want to know? Well, if you follow a keto diet, then yeah--you’re gonna want to read this.
Read More
The power of fall

The power of fall

September 11, 2019 2 min read

Read More


1 2 3 19 Next

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.