'Tis the season for pumpkin everything, but if you're looking to load up on this goodness of this fantastic fruit (yes, pumpkin is a fruit!) then consider trying our vegan pumpkin pudding.
Loaded with fibre, protein and—unlike artificially flavoured lattes—actual pumpkin, this sweet treat is a great way to enjoy the many benefits of pumpkin.
Pumpkins come packing a host of health benefits, including:
So, whip up a batch of this delicious and nutritious vegan pumpkin pudding and get all the goodness of this seasonal squash, without any of the processed sugar.
Want more scrumptious vegan recipes?Get great savings on ourPlant-Based Vegan Guide. This ebook offers a comprehensive look at eating green and dozens of recipes, for meals, snacks and desserts.
Makes 6 servings
Fat: 4 grams
Protein: 8 grams
Carbs: 35 grams
1 lb silken tofu
1/2 tsp salt
2/3 cup maple syrup
1 cup canned pumpkin, unsweetened
3/4 tsp pumpkin pie spice
1/2 cup extra-virgin coconut oil, melted slowly (optional)
Grab ourPlant-Based Vegan Guide — on sale for a limited time now!
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Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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