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October 29, 2020 2 min read 84 Comments

In many countries, food laws surrounding labelling are unclear when it comes to fish and chips. Think about it. You would never just order "meat" off a menu: you would order chicken or beef. But with fish and chips, you may not think twice about what kind of fish you are consuming.

This is how we end up consuming endangered species of fish all over the world, illegally caught and sold as "fish," "flake," or sometimes even as "cod." It is estimated that 95 different species of fish are endangered as a result of this illegal fishing.

This conundrum has sparked research into ocean sustainability projects such as the one spearheaded by Marine biologist Lisa-ann Gershwin.

Many species of jellyfish are edible, and several varieties, such as the Blue Blubber, wash up on beaches across South-East Queensland. They're practically begging to be eaten!

Nutritional Benefits

Edible jellyfish are fat free and protein-rich, and best of all, available in abundant quantities in our oceans.

"They only have about 36 calories in a three-ounce (about 75-gram) serving, so you practically talking iceberg lettuce here," says Gershwin.

 

Sure but, what do jellyfish taste like?

Gershwin admits it's an acquired taste, not recommended without a good marinade. "A cross between cucumber and salty rubber bands." A long-time staple in China, toasted sesame has been a common pairing with jellyfish.

If you're expecting the texture of jelly, you would be mistaken. In fact, they have a "surprising crunch," she says, likely due to the fact that in order to prepare them for consumption, they need to be cleaned, dried and preserved in alum. "Like a salty pancake," says Gershwin.

Chinese, Japanese and Korean cultures have been consuming jellyfish for thousands of years. Perhaps it's time the rest of the world embraced this sustainable protein as well.

 

View this post on Instagram

水母刺身 #jellyfishsashimi

A post shared by ♡ ᴊᴜʟɪᴀ ♡ (@juliaaalam) on

If Jellyfish is not really your thing...

You don't have to jump on this bandwagon if it reminds you of alarming meal ideas like Seagull Stew or Opossum Pie, or any other post-Apocalyptic culinary suggestions.

You can be sustainable in your diet by reducing the amount of meat you eat. In our BodyRock Meal Plan, we offer simple recipes that are often created around plant-based proteins. You can easily find sustainably-sourced fish in your local grocery store, or swap out fish altogether by looking into our Swaps page in the recipe book.

Best of all, get this whole guide for an additional half off today, if you use the code NOJELLY4ME

GET IT NOW!

 


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Shipping & Delivery
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.

Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system

If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.
Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.