0

Your Cart is Empty

September 29, 2018 1 min read 2 Comments

Our bodies take a beating. There’s the physical demands of just being alive  — filtering toxins, repairing and rejuvenating, carrying the general luggage of life — but then there’s the emotional baggage we heap on it too: the body hate. We’re quick to dismiss our beautiful bodies as too weak and too unattractive, but we don’t often sing its praises.

Today, we’re going to do just that. Here are 12 of the many amazing things your body does for you, often without you even knowing.




Stop hating on your beautiful bod! Give it the props it deserves. Nourish it, celebrate it and love it, every damn day.


2 Responses

Linda Campbell
Linda Campbell

September 29, 2018

It is so very true and when I was fortunate enough to study anatomy and pathophysiology I remember talking to one of my profs. And I was saying I can’t believe more doesn’t go wrong when you see all the intricate systems and how completely inter dependent they are! And the new pathways the body will create when one is damaged. It is really true that no matter how much we think we know with being able to store knowledge and information on a computer chip the size of a babies toenail – yet for all that intelligence we pat ourselves on the back for we have not begin to touch the capabilities of, nor have we come close to understanding the intricacies of the human body. We have barely scratched the surface! So when you get mad at your Doctor or at the medical profession for not being able to solve a health dilemma of yours or someone you love it’s important to remember that they are not gods and not so very long ago physicians were bleeding people to let out evil humours, something we would think barbaric these days, and yes now we can clone human beings and dogs, goats and we are solving mysteries every day but for every care that works on one person it doesn’t work on another why ? Because Everybody is so different in as much as we are the sameso when you get mad at your daughter or at the medical profession for not being able to solve a health dilemma of yours or someone you love it’s important to remember that they are not gods and not so very long ago physicians were bleeding people to let out evil humours. we would think that so barbaric and here we are now being able to understand the double helix of DNA! And despite that we can’t cure the common cold there is an awfully long way to go and we may never get there but at least we know that everybody is trying – our doctors are physiotherapists our massage therapists the nurses the people practising eastern medicine using acupressure acupuncture people who used meditation to block pain! and all these specialists including our personal trainers The homeopaths, the naturopaths come to us armed with the best information and knowledge they can give us at least most of them do. They are for the most part so highly trained and most care so very much and want to do everything at their disposal to help. But they are just human beings and we expect so much from them! something I would never have really truly grasped until I studied the human body in such depth as I needed to for my career. So kudos to our amazing bodies and thank you so much Body Rock for pointing all of this out it’s good to remember ! and props to those who try to help us everywhere Including the great staff here at Body Rock!!!
Bernice
Bernice

September 29, 2018

Good information..

Leave a comment


Also in Insider News

5 Tips to Stop Snacking When Working from Home
5 Tips to Stop Snacking When Working from Home

April 01, 2020 4 min read

Caught-up in the work-from-home snack rut? Then try these 5 tips to stop snacking when working from home and keep your fitness goals on track.
Read More
Vegan Celebrities & Why They Made the Switch to Plant-Based Eating
Vegan Celebrities & Why They Made the Switch to Plant-Based Eating

March 27, 2020 3 min read

Which vegan celebrities have made the switch to plant-based eating? Spoiler: some of the sexiest, strongest bodies in Hollywood are on this list!
Read More
ABS on FIRE: The Best Home Workout for Abs
ABS on FIRE: The Best Home Workout for Abs

March 25, 2020 1 min read

Got 20 minutes? Then you’ve got the time to smash this home workout for abs. Join BodyRock Trainer Beth--FREE WORKOUT VIDEO included!
Read More
Shipping & Delivery

Fast, Express Shipping.

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies such as ours are Essential Services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.