Body Props: 12 Amazing Things Your Body Does for You

Our bodies take a beating. There’s the physical demands of just being alive  — filtering toxins, repairing and rejuvenating, carrying the general luggage of life — but then there’s the emotional baggage we heap on it too: the body hate. We’re quick to dismiss our beautiful bodies as too weak and too unattractive, but we don’t often sing its praises.

Today, we’re going to do just that. Here are 12 of the many amazing things your body does for you, often without you even knowing.

Stop hating on your beautiful bod! Give it the props it deserves. Nourish it, celebrate it and love it, every damn day.