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June 10, 2019 2 min read

You don’t have to strip down to your underwear or slip into a bikini to be an inspiration to your #FitFam. Pictures and stories in everyday clothes from our exceptional BodyRockers are just as inspiring, showing us what hardwon gains look like in real-life.

This week, we want to give props to two BodyRockers who prove that you can look strong AF and sexy as hell fully clothed. Keep reading to learn how these incredible women got in the best shape of their life from home!

But first!Are you a member of our Insider’s Group? If not, join the BodyRock Insider’s Group on Facebook! This is where our trainers and BodyRockers convene to talk shop, asking questions and receiving advice on fitness, nutrition and life in general.

Meet Candy


I found BodyRock when Lisa did the 30 Day Real Time Challenge. I am not really sure what year it was, but I loved her personality and I was hooked. It was during that challenge that my love for skipping happened. I would say for the last 4-5 years I have been an avid BodyRocker! I LOVE the trainers and the community. I have done Insanity, Piyo, Turbo Fire, and Jillian Michaels 30 Day Shred and none of them have given me the results like BodyRock workouts. I am a BodyRocker for life!😄

Meet Kiko


Tried a pair of jeans I bought 7 years ago. I couldn’t wear them after my second pregnancy (I could put them on but they were a bit too tight. I tried them on once in awhile anyway to see how they fit). Recently, I tried them on and they were so much more comfortable than before, considering that I was 117 lbs when I bought, and now I almost 10 lbs heavier.

#Ditchthescale for good! 👊

Are you a BodyRocker who wants to share her or his story with us? We’d love to hear it! Submit your stories to lisa@bodyrock.tv.


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Shipping & Delivery

Fast, Express Shipping.

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies such as ours are Essential Services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.