The #MotivationMonday vibes are strong here at BodyRock! We’re pumped to showcase two fierce and fit members of our FitFam who have overcome excuses to create their strongest bodies yet!
Give them props, and use their stories to inspire you toward your own goals and gains — whatever they are!
How did Jodi get these results?
When the below pictures was taken, I was about half way done with Season 4 Daily Hiit with Sean. After that was finished I started the Hot Body Challenge and added little 5 to 10 day challenges along with it like Strong and Sexy Abs, Fat Melt, Strong & Sexy Thighs and Sexy Butt & Abs.
I’ve now done them a couple times over. Also, I am eating alot more green salads, fresh fruits, Greek yogurt and granola, and smaller portions of food.
PSST: You can find all the workouts Jodi mentions onSweatFlix.com!
I’m 35 and going through my first pregnancy. Before I was pregnant, I would BodyRock hard 5 to 6 days a week.
I'm in my second trimester and still training 4 to 5 days a week. I follow the HIIT series, but modify the moves to ensure a safe workout for baby and me. I also do BabyRock once a week. I train early in the morning while I still have a good amount of energy. (Plus, by that time, my baby has been doing karate classes in my womb since about 3am, so I might as well get up!)
I am a preschool teacher, so I'm on my feet most of the day. If I don't get these workouts in during the morning, then I'm too tired to do them after work . Working out in the morning energizes me for the day and keeps me strong and healthy for my growing baby boy.
I believe being a BodyRocker has prepared my body to have a strong, healthy pregnancy.
Are you a BodyRocker who wants to share her or his story with us? We’d love to hear it! Submit your stories to email@example.com.
But first! Are you a member of ourBodyRock Insider’s Group on Facebook? If not, now’s the time to join. This is where our FitFam convenes to talk shop, asking questions and receiving advice on fitness, nutrition and life in general.
Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies such as ours are Essential Services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.