When you commit to living a healthier lifestyle, you may think your days of eating sweets for breakfast are over. First off, part of living a healthy lifestyle involves balance, which means technically nothing is off the table forever. It just means your days of dining on donuts every morning are over. But you can still love up your apple fritter once in a while. And on the days you know you should decline deep-fried pastry but you still want a hit of gooey apple goodness you can use this recipe.
Our baked apple oatmeal tastes way too good to be true, but it's legit good for you. Best of all, it's loaded with nutrients and (thanks to thepower of collagen) protein to give you energy for the day head. You’ll also score a hefty dose of fibre andantioxidants to — *ahem* — keep things running clean and smooth.
Try it out!
BodyRock Baked Apple Oatmeal
Makes one serving.
Want to try more mouthwatering meals? Then check out our newmeal plan and nutrition guide. It’s packed with over 70 incredible ideas for breakfast, lunch, dinner and snacks PLUS insanely helpful intel on how to change your diet and sustain a healthy lifestyle.
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