When you commit to living a healthier lifestyle, you may think your days of eating sweets for breakfast are over. First off, part of living a healthy lifestyle involves balance, which means technically nothing is off the table forever. It just means your days of dining on donuts every morning are over. But you can still love up your apple fritter once in a while. And on the days you know you should decline deep-fried pastry but you still want a hit of gooey apple goodness you can use this recipe.
Our baked apple oatmeal tastes way too good to be true, but it's legit good for you. Best of all, it's loaded with nutrients and (thanks to thepower of collagen) protein to give you energy for the day head. You’ll also score a hefty dose of fibre andantioxidants to — *ahem* — keep things running clean and smooth.
Try it out!
BodyRock Baked Apple Oatmeal
Makes one serving.
Want to try more mouthwatering meals? Then check out our newmeal plan and nutrition guide. It’s packed with over 70 incredible ideas for breakfast, lunch, dinner and snacks PLUS insanely helpful intel on how to change your diet and sustain a healthy lifestyle.
Prevent injury and give your workouts purpose beyond the gym. BodyRock Trainer Michael Levine weighs in with the best exercises for functional movement.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.