Are the rocket popsicles of your childhood beckoning you this summer? There's nothing wrong with answering the call now and then, but if these sugar-laden, ice cold treats are ringing you up on the regular, then you should consider making your own healthier popsicle alternatives.
This willingness to try out healthier alternatives of your favourite foods (including treats) is one of the best ways you can make sure you keep your nutrition on point to support your goals. Whether it beice cream orchocolate bars ortacos, there isalwaysa healthier (and often, more delicious) way to enjoy your favourite foods. It’s precisely this belief that’s fueled the creation of every single one of our nutrition guides--most recently, our Fast & Furiously Fit guide. From burgers to stews to ribs to chocolate-ly desserts that’ll make your tastebuds weep for joy, every recipe is guaranteed to redefine your notion of what healthy eating really means. BodyRockers can score the guide now for 30% off with promo code FASTED30.
Ready to commit to the cool, lean gains that come with fueling your beautiful body with whole, healthy foods?
Then definitely start here. These healthy popsicles are one of our favourite recipes. Not only are they full of antioxidants and vital nutrients, but thefibre in bananas and healthy fat in nuts and avocados willhelp keep you satisfied longer, so you'll be less likely to keep returning to the freezer or your third or seventh popsicle (don't act like you haven't done it too).
Try out this healthy popsicle recipe. It can convert even the most ardent ice-pop lover!
Makes 4 servings
Whip up these healthy popsicles and let us know how you liked them in the comments!
Try this no-equipment back exercise in your next workout and start building a stronger back and core. Jenny Lam shows you how it’s done!
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