0

Your Cart is Empty

August 18, 2019 2 min read 1 Comment

Are the rocket popsicles of your childhood beckoning you this summer? There's nothing wrong with answering the call now and then, but if these sugar-laden, ice cold treats are ringing you up on the regular, then you should consider making your own healthier popsicle alternatives. 

This willingness to try out healthier alternatives of your favourite foods (including treats) is one of the best ways you can make sure you keep your nutrition on point to support your goals. Whether it beice cream orchocolate bars ortacos, there isalwaysa healthier (and often, more delicious) way to enjoy your favourite foods. It’s precisely this belief that’s fueled the creation of every single one of our nutrition guides--most recently, our Fast & Furiously Fit guide. From burgers to stews to ribs to chocolate-ly desserts that’ll make your tastebuds weep for joy, every recipe is guaranteed to redefine your notion of what healthy eating really means. BodyRockers can score the guide now for 30% off with promo code FASTED30



Ready to commit to the cool, lean gains that come with fueling your beautiful body with whole, healthy foods? 

Then definitely start here. These healthy popsicles are one of our favourite recipes. Not only are they full of antioxidants and vital nutrients, but thefibre in bananas and healthy fat in nuts and avocados willhelp keep you satisfied longer, so you'll be less likely to keep returning to the freezer or your third or seventh popsicle (don't act like you haven't done it too). 

Try out this healthy popsicle recipe. It can convert even the most ardent ice-pop lover! 

Easy Banana Pop Recipe

Makes 4 servings

You'll need:

  • 2 ripe bananas
  • 1/2 cup cubed avocado
  • 1 1/2 tsp cocoa powder
  • 2 tbsp peanut butter 
  • 1/2 cup milk of choice (dairy or nut)
  • 2 tbsp maple syrup

Directions:

  1. Put all ingredients into a blender. Blend until smooth.
  2. Pour mix into popsicle molds, then put in sticks.
  3. Put in freezer for 6-8 hours, or until frozen solid. 
  4. Enjoy!

Whip up these healthy popsicles and let us know how you liked them in the comments!


1 Response

couponswebdeal
couponswebdeal

September 14, 2019

banana is the only fruit which helps to gain weight fast. you can eat two banana each day to gain weight fast. the recipe of banana is nice but we can’t understand how to make it please make some video also. I suggest you create a website from
https://www.couponswebdeal.com/store/hostgator/ and create a blog to insert the video there and about the recipe ingredients. and how to make its instructions also.

Leave a comment


Also in Insider News

Psycho Sweat
Psycho Sweat

December 08, 2019 1 min read

Read More
The 6 Minute Holiday Workout to Reduce Stress
The 6 Minute Holiday Workout to Reduce Stress

December 06, 2019 2 min read

Try this 6 Minute Holiday Workout for a gentle core yoga session that will help boost your mental & physical wellbeing over the festive season.
Read More
Keep your heart unfiltered
Keep your heart unfiltered

November 28, 2019 2 min read

Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.