We're BACK for round two! Get ready to ignite fat burn and sculpt your entire body — in just 23 minutes! As a much-anticipated sequel to BodyRock trainer Sean Light's wildly popular initialSweatflix series, Fast & Furiously Fit 2 is designed for people who have crushed the first challenge and are thirsty for more. Not a member of Sweatflix?Sign up now for 30 days, absolutely free — no risk, no B.S. Promise!
Redefine your expectations — about what you can do in your workouts, and about what 23 minute workout can do for your body.
Sean has designed the workouts using the principles of high intensity interval training (HIIT). HIIT allows you to use short, intense periods of exertion followed by shorter rest periods to max out fat burn while also facilitating the building of serious lean muscle mass. Sean's program takes it a step further though: he combines explosive plyometric moves with agility techniques and old school resistance training to give you absolutely unheard of gains in a short period of time.
For today only, you can use promo code FF2GEAR for 20% off any one of these pieces of equipment used in the FF2 series:Dumbbells,Sculpt Bar and Weights,Green Booty Band,The Pink and Black Thing,Balance Trainer,Step Riser,Core Bands,Challenger Bars,Challenger Mini, or10lb vest. This is the hard-working, heavy hitting equipment that will give you the optimal results from this incredible series.
Pair the workouts with the intermittent fasting plan provided in theFast & Furiously Fit ebook and stick to it, and you will see and feel the difference.
About the Fast & Furiously Fit Ebook
This guide perfectly compliments the challenge, and can serve as a companion to your training for next-level results. Drawing on thefundamentals of intermittent fasting (IF), which brief and sustainable periods to fasting (16 hours) to help your body burn more fat, build more muscle and achieve better hormonal balance, our book shares our ShredFast method of making IF a real life, really sustainable lifestyle change. In addition to explaining the science behind IF, we help you acclimatize yourself with the process for optimal, long-term results. 40+ recipes, including meals, snacks and desserts definitely sweeten the pot! Use FASTED30 for 30% off the Fast & Furiously Fit ebook now. Since men and women often have different energy needs, there's one designed for men and one designed for women.
Learn more about intermittent fasting here in ourFast & Furiously Fit IF FAQ.
See what other BodyRockers had to say about Fast & Furiously Fit:
Ready to level up? Remember: Use promo code FF2GEAR for 20% off any one of the pieces of equipment used in the FF2 series, promo code FASTED30 for 30% off the ebook, and, if you’re not a member ofSweatflix, join for 30 days, absolutely free!
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.