0

Your Cart is Empty

April 12, 2020 1 min read

See the high protein frozen dessert that’s been causing a culinary buzz on Instagram! Body Trainer Sean is always whipping up a new culinary creation to wow our taste buds and prove that healthy eating doesn't have to be devoid of taste.

HIGH PROTEIN FROZEN DESSERT 

Sean's most recent culinary achievement--an easy peanut butter and chocolate high protein frozen dessert—gives you all the satisfaction of ice cream or frozen yogurt, with a fraction of the sugar and saturated fat. Plus, there's a healthy hit of protein in this recipe, so you can enjoy it knowing your supporting fitness goals.

 


Get more of Sean’s sweet treats in theFast & Furiously Fit ebook. With over 70 recipes, including desserts, this comprehensive guide has been designed to supercharge your fat loss goals, and tantalize your tastebuds. 


Grab it now! 


Sean's Easy PB & Chocolate High Protein Frozen Dessert Treat

Makes one serving


Ingredients:


1 frozen banana

1 tsp of cocoa powder

1 scoop of vanilla whey

1 cup of plain yogurt (optional)

1 tsp of peanut butter

1/2 chocolate protein bar of your choice


Directions:

Place all ingredients in a blender and blend well. 

Pour into a large cup (you may need to spoon it out).

Let freeze for 15 minutes & enjoy!


What did you think of Sean’s high protein frozen dessert recipe? Share your thoughts in the comments! 


Leave a comment


Also in Insider News

Ready in 10 Minutes! Healthy Post-Workout Orange Chocolate Energy Balls
Ready in 10 Minutes! Healthy Post-Workout Orange Chocolate Energy Balls

August 13, 2020 1 min read

Check out this mouth-watering post-workout orange energy ball recipe to supercharge your lean gains and beat those midday sugar cravings!
Read More
The Best Exercises for Chronic Pelvic Pain
The Best Exercises for Chronic Pelvic Pain

August 09, 2020 4 min read

Don’t suffer in silence. In this blog, we talk to a pelvic floor physiotherapist to get the best exercises for chronic pelvic pain. Read it and start feeling better.
Read More
Omnivores vs. Vegan Diet & Training: Which is Better? Identical Twins Put It to the Test
Omnivores vs. Vegan Diet & Training: Which is Better? Identical Twins Put It to the Test

August 04, 2020 3 min read

So which is better for health and fitness? The omnivore or vegan diet? Identical twins put it to the test and the results might surprise you.
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.