Raising humans is hard work, and leading by example is even harder. That’s why some of our most inspiring BodyRockers are our BodyRock Mamas. Balancing life, kids, jobs and relationships, these people are proof that you're never too busy to make time for fitness. No excuses, these BodyRockers show up and put up — and we want to lift them up by giving them the props they deserve.
Meet two of our fierce and fit tribe of BodyRocker Mamas, and learn how high intensity interval training with BodyRock has helped them build a stronger body, and better life — all from the comfort of their own homes.
I would love to share my BodyRock journey.
I was always slim, but never fit. I used to call it “skinny fat”.
At age 39, I gave birth to twins and it had a huge impact on my body. As joyful as I was to have been so blessed with twins, I struggled with loving my new body.
That’s when I discovered Bodyrock, in 2011. It changed my life and my body. Although I will always have loose skin on my stomach (did you see the size of my stomach with those babies in there? The human body is incredible!), at 46, I am the fittest I have ever been.
Along came September 15, 2018 when my life changed forever. My oldest daughter (only 22), took her life. I felt lost and alone. I reached out to Jo Bolger, my first time ever communicating with anyone from theBodyRock community. She has helped me in so many ways and I am so grateful. It is so amazing that this community can connect you with people that help heal your soul. When I told her I couldn’t work out anymore because it made me cry, she said, “Cry the whole time, scream if you have to.” So that’s what I did.
My hour workouts everyday feel like a therapy session with an old friend even though we have never met or spoken. I look forward to hearing Lisa’s voice and sometimes crying, but mostly laughing with her and her quirky, contagious personality.
BodyRock is more than an online workout. It’s the BEST, most effective workout I’ve ever done. But it’s also a support system and positive community.
Lisa, I have been wanting to thank you for so long. You are a genuinely kind human and your heart comes through my TV every morning to start my day 💕.
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My kids are now 14 and 16. The 16 year old boy is as good a kid as it gets. But my 14 year old daughter has been challenging. I definitely have been using my exercise regime with BodyRock to help me cope. My husband has recently retired from military service where he was deployed overseas a fair bit. Once he was home, I became very complacent in my fitness. I like to jog and would periodically exercise, but I did not have a regular habit. I only worked out when I felt like it. Nor did I watch what I would eat.
When I did workout, it was primarily BodyRock’s free videos on YouTube, but it was never consistent. Then in October 2017 I realized I had “back fat”. This launched me on a quest to improve my physical fitness and physique. I feel like I have done a good job over the last year and a half to achieve these goals and I am continuously working to continue improving.
I feel like I am setting a good example for my children, as a role model in fitness. Now if only I could get my husband to join me!
Ready to get into the best shape of your life? Shop ourSpring Break Sale for amazing deals on our best selling gear!
Are you a BodyRock Mama who wants to share her story with us? We’d love to hear it! Submit your stories email@example.com.
But first!Are you a member of ourBodyRock Insider’s Group on Facebook? If not, now’s the time to join. This is where our FitFam convenes to talk shop, asking questions and receiving advice on fitness, nutrition and life in general.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.