Sometimes it’s more than that.
That’s just the truth. I think a lot of people have the mistaken assumption that some people just magically like working out all the time. From my experience it’s just not true. I have to work at it just like everyone else.
I read recently that 98% of people have the desire to achieve their goals, but only 2% of people have the discipline to actually take action.
I would argue that I’m naturally part of the 98%. What allows me to take action and achieve the life and fitness that I want is not ‘motivation’ in the traditional sense. What keeps me going is community. It’s you guys. It’s watching you guys post your sweaty hi-fives after your workouts, it’s seeing you guys get up and get moving. I find my inspiration to move from our #fitfam. Real people over coming the real struggles of life, and making it happen.
You need to surround yourself with like minded people if you want to cross over to the life you want. You need to be supported, and see what is actually possible in real life - not on your Instagram feed.
I’m inviting you into our private Facebook group where our fitfam supports each other. It’s free and you can request to join here. Come and see what is possible when you are part of a movement of people that only want you to succeed. It’s what keeps me from missing my workouts, and it’s the best motivation you will ever find.
Join BodyRock Trainer Sean and smash this home workout for intermittent fasting and see even leaner, more sculpted gains. All you need is 23 minutes!
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