Sugar-free, dairy-free, creamy as hell and abounding with incredible health benefits, this is our go-to drink when we need to crush a chocolate craving. We have a whole load of recipes just like this one in our new ShredFast ebook, and each is created to show you that eating real food can be really healthy and unbelievably nutritious. It’s simply a matter of educating yourself and retraining your brain to acknowledge that there are other alternatives to the quick-fix junk foods out there, and the alternatives are equally (if not more) delicious. (They’re also super affordable. Use promo code FASTED to get the ebook for $30 off now.)
We use a splash of vanilla stevia to add sweetness to this bevvy. Not only is stevia a sweet herb that has absolutely zero sugar, but stevia has actually been shown to control blood sugar levels. Another perk: the addition of vanilla makes this particular stevia great for people who don’t like the taste of this plant alone.
Next up, the coconut milk, which lends this recipe it’s distinctly creamy texture. We also love coconut milk because it contains less additives than most other milk alternatives, and coconut can improve fat loss and brain function.
Finally, the cocoa/cacao is loaded with powerful polyphenols, which are antioxidants that can aid in weight loss, cardiovascular and digestive health (and more!), and a healthy hit of magnesium. You can read more about the difference between cocoa and cacao powder here, but suffice it to say that cacao contains more polyphenols and will give you the most benefits.
Ready to drink up? Try our Iced Chocolate Dream!
Here’s what you’ll need:
(makes two servings — multiply ingredients to make more)
Mix all ingredients together and then chill for three hours or overnight. Enjoy!
Make your own coconut whipped topping and add dark chocolate chips as a garnish for the most mouthwatering presentation.
And remember, there’s almost always a better way to enjoy the foods and drinks you love more healthfully. Start with our new ebook and see for yourself. Use promo code FASTED for $30 off (limited time!) and enjoy over 40+ meals, snacks and desserts made for deliciously easy clean eating.
Try this no-equipment back exercise in your next workout and start building a stronger back and core. Jenny Lam shows you how it’s done!
Fast, Express Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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