Your Cart is Empty

October 17, 2018 3 min read 4 Comments

We’ve all been tempted by magic pills that promise to help us lose weight quickly and easily, but the truth is that there is no shortcut to weight loss. It takes hard work and discipline, which you can’t find in a bottle. However, youcan make it easier for yourself. Lavender oil pills can help you lose weight by helping you relax, reduce stress, sleep better, and make better decisions. With these tools, it’s easier than ever to find the motivation and self-control to reach your weight loss and fitness goals. Plus, since lavender oil is completely natural and safe, you don’t have to worry about scary side effects like you do with other pills that promise weight loss.

While there’s no cutting corners when it comes to weight loss, there are ways to make it less of a mountain and more of a molehill; read on to find out why you should introduce lavender oil pills into your routine, because you deserve every opportunity to improve your health.

1. Reduces Stress

Stress can be a huge factor of weight gain and it becomes a vicious cycle that can lead to more stress, which causes weight gain, and so on. Being able to naturally reduce your stress can help reduce cortisol, which is a hormone that becomes raised during tense times. This increase causes your insulin levels to shoot up so your blood sugar levels drop and you start craving junk food. This is where lavender oil pills come in handy: lavender oil promotes relaxation and eases tension, which naturally helps bring your cortisol levels down. You’ll not only feel much less stressed, but you’ll stop packing on the pounds.  

2. Calming

Having food cravings is a fact of life and they’re hard to escape. But the next time you get a craving, try taking a lavender oil pill instead ofgiving in; you’ll start to naturally calm down, which will ease the craving’s hold on you so that you can make better food decisions. Cutting out cravings altogether might be nearly impossible but having a way to successfully distract your body from the cravings is the next best thing and completely doable with the help of lavender oil pills.

3. Improves Sleep

Over a third of adults aren’t getting enough sleep. That’s a pretty scary number, especially when you realize that lack of sleep can lead to weight gain. Two hormones come into play when we talk about sleep deprivation: ghrelin tells you when to eat, while leptin helps suppress appetite. Unfortunately, when you’re sleep deprived your ghrelin levels rise, while your leptin levels fall leading to unhealthy weight gain that you might not even realize is caused by your lack of sleep. Luckily, lavender oil pills can help. Lavender oil is well known for helping to relax you and improve sleep, as well as reducing restlessness, anxiety, depression, pain, and insomnia. All fantastic ways to get you ready for your z’s, which will help keep your ghrelin and leptin levels in check and curb your weight gain.

4. Improves Control

Getting a good night’s sleep isn’t just good for your hormones. It also helps you make smart choices during the day including food and exercise. Lack of sleep has been shown to cause you make poor or risky decisions, and choosing junk food and laziness is one of them. Lavender oil pills help you sleep better, so that you can get the most out of each day, whether it’s choosinghealthier food options or ensuring you get yourworkout in. When half the battle is discipline, lavender oil pills can make it that much easier to stick to your routine by ensuring you start out each day on the right foot.

Our recommended brand: Organic lavender oil pills fromNewRoots. These soft-gels are made with top quality 100% lavender essential oil.

Want another way to curb weight gain and balance hormones? Exercise, friends! Outfit your home gym and set yourself up for success by shoppingThe $99 Sale. Six bundles featuring our best-selling gear for less than $100!

4 Responses


October 25, 2018

EOs are powerful and amazing for our health, however, not all are created equal. The EO industry is not regulated, so many companies (mostly in stores) will not be transparent about the ingredient(s), which can be dangerous and/or harmful. Please do your research and due diligence before ingesting any random EO.

Brooklyvon Descheny
Brooklyvon Descheny

October 17, 2018

I use essential oils as a daily routine, and there are so many that can help with cellular function, metabolism and stress. So many benefits! I agree with Rachel; make sure to choose carefully.

Rachel Sais
Rachel Sais

October 17, 2018

Essential oils are health and beneficial to your overall health!!!! But be aware not all oil companies are the same and many store bought brands are not 100% pure and are mixed with other oils and chemicals:) Be sure to read labels and check companies!

Tricia McRae
Tricia McRae

October 17, 2018

Essential oils should not be consumed. Some are in fact toxic!

Leave a comment

Also in Insider News

Motivation Monday #FitFam: Meet Kristina F.G!

February 17, 2020 1 min read 1 Comment

BodyRocker Kristina is proof that anyone can lose track of their goals--even a fit pro. See how Kristina regained focus and reclaimed her fit life. 

Read More
Protein-Packed Mini Vegan Quiche Recipe
Protein-Packed Mini Vegan Quiche Recipe

February 13, 2020 2 min read

Take your plant-based eating to the next level with this high protein vegan quiche recipe. It’s as delicious as it is easy to make. Try it out!
Read More
How to Do a Handstand & 11 Reasons WHY You Should Learn
How to Do a Handstand & 11 Reasons WHY You Should Learn

February 07, 2020 4 min read

Learn how to do a handstand in 6 simple steps. This article includes a step by step breakdown on how to master a handstand. We've also highlighted 11 reasons why you should learn a handstand.
Read More
Shipping & Delivery

Fast, Express Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.