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Motivation Monday #FitFam: Meet Kristina F.G!

February 17, 2020 1 min read 1 Comment

I started working out with BodyRock after having a very difficult three years. I was in a very dark place, and gained way too much weight. Last January I said I was going to change, inside and out. I used to be a fitness instructor, but autoimmune diagnosis, arthritis overkill, personal issues, and depression made me lose my way. 


BodyRock and a healthy, calculated diet helped me get everything back. I just want to say thank you to the instructors for kicking my butt and keeping me motivated. I also want to thank the people in the BodyRock Insider Group on Facebook for keeping me motivated when I stayed quiet. ❤️ I’m still improving at almost 41, so it’s not easy, but I know with all of your help, I have this!

Are you a BodyRocker who wants to share her or his story with us? We’d love to hear it! Submit your stories to taylorwice@bodyrock.tv

But first! Are you a member of ourBodyRock Insider’s Group on Facebook? If not, now’s the time to join. This is where our FitFam convenes to talk shop, asking questions and receiving advice on fitness, nutrition and life in general.

1 Response

Jen Moore
Jen Moore

February 18, 2020

I know Kristina!!! Good job girl!! You look smoking’! Way to dig deep and find YOU!! xoxoxo

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Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 4-6 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

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