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December 08, 2019 1 min read

Drive your frustration, anger, sadness, guilt, shame, and any other emotion that needs to be expressed into your workout. Power your reps with all of your totally normal ‘Psycho’ emotions.

Training with us will filter that stuff out and help you process it. Movement will help clear your mind, and our 12 minute sweat sesh will leave you more balanced with a better overall perspective.

Motivation doesn’t always come from will power and thinking fuzzy warm thoughts. If you are pissed off, use that energy to accomplish something that takes you a step closer to achieving your goals. Use it to make you stronger. Own what you are feeling, accept it, and use it to smash your workout. You can cry about it, or you can deliver a righteous sweat that will leave you stronger.

Choose to be strong. Join for today’s ‘Psycho Sweat’ workout on SweatFlix.com and let’s work through our crazy together.


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We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

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Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.