0

Your Cart is Empty

April 11, 2018 1 min read

 

 

If you've been ignoring your sweet tooth in an effort to clean up your diet, we've just found the perfect way for you to indulge AND stay on track.

Decadent and satisfying, with some greens thrown in for good measure, this smoothie has it all. Try it today and let us know what you think!

Ingredients:

  • 1 banana
  • 1 cup fresh or frozen cherries, pitted
  • 1 tbsp cacao powder
  • 2 cups spinach
  • 2 tbsp chia seeds, soaked for 5-10 mins
  • 8 oz unsweetened almond milk
  • Ice as needed

Combine all ingredients with a couple cubes of ice in a blender and process until texture is smooth.




BodyRock Smoothie Book

BodyRock Smoothie Book

You may think you know smoothies, but this book will COMPLETELY change that view. This beautifully designed e-book is incredibly easy to read, and the luscious imagery will have you halfway to the grocery store before you are even 5 pages in.

$19.99 Only $9.99 - Save 50%

Shop Now

Leave a comment


Also in Insider News

Why Vitamin D is Essential to Building Muscle Mass for Women
Why Vitamin D is Essential to Building Muscle Mass for Women

January 27, 2021 3 min read

Vitamin D and muscle growth go hand in hand, but this mighty micronutrient is often overlooked when it comes to increasing lean mass. Learn more in our latest blog. 

Read More
The Best Diet to Boost Your Metabolism
The Best Diet to Boost Your Metabolism

January 24, 2021 2 min read

A new study reveals the best diet to boost your metabolism and improve insulin response. The findings may surprise you! Read our latest blog for the whole story.
Read More
Learn How to Touch Your Toes!
Learn How to Touch Your Toes!

January 23, 2021 6 min read

Learning how to touch your toes is easy thanks to our comprehensive guide to reaching this fundamental fitness goal. Read on and make bending over a breeze. 
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.