120 seconds. That's all it takes to blast past plateaus, sculpt your body and blow your mind. Our Two Minute No Limit Challenge is designed to show you just how much can be accomplished in less time than it takes to make toast.
It doesn’t matter if you’re an advanced athlete or an enthusiastic beginner: anybody can do this!
Over the next 20 days, our trainers will join you in testing the limits of bodily endurance and mental determination — and since each daily session is only two minutes, you can witness the very tangible, insanely measurable perks of these calorie crushing, fat blasting, muscle building workouts with minimal time commitment.
Add each challenge onto your daily workout, or — if you’re really pressed for time — pound it out for an intense, no holds barred stand-alone session. Transformation happens when you step out of your comfort zone. It’s time to leave it all on the line!
Each day, we'll be releasing the next video in Sweatflix — check out the trailer for Day 1 below!
In addition, every 5 days we'll be offering a new, special deal on our BodyRock gear to help you get the most out of the challenge! Be sure to check back regularly for motivational blog posts, and be sure to sign up for our newsletter to get it all sent straight to your inbox.