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September 04, 2020 3 min read

Fruit may be nature's candy but when cravings come on super strong, even the juiciest of peaches isn't going to hit the spot. That's why we've curated our favourite healthy sweets that will annihilate cravings while also fueling your body with good, clean food. 

In other words: no guilt, just great tasting treats!

Our Favorite Nutritionist-Approved Healthy Sweets

Now, more than ever, it’s so important to find ways to support our wellbeing that don’t put more stress and more demands on ourselves. Rest assured: all of these sweets have the seal of approval of our in-house Holistic Nutritionist, Laura De Sanctis, and — in addition to being healthy to enjoy — they contain loads of ingredients that can support your health as well as your fitness performance. All you need to do is grab ‘em and enjoy ‘em.

Check 'em out. If you love what you see (and you will), you can score all these sweets (and more) in ourBodyRock Snack Box. It's packed with delicious goodies to make keeping your diet on track delectably easy. 

NAGI Chocolate Almond Coconut Brownie

We love this brownie! Packed with protein, this raw treat is so delicious you won't believe it's good for you. It's only 180 calories, less than 10 grams of sugar and has 13 grams of protein. 

Enjoy the brownie-goodness on its own or chop it up and add it to some yogurt for even more protein. 

KETO Gummmies

Not gonna lie: giving up candy can be tough. That's why these chewy KETO Gummies are a godsend, even if you don't follow the KETO diet. (But if you do, rest assured, they'll keep you in ketosis). The whole, beautiful bag of these goodies is only 54 calories with a paltry 2 grams of sugar. 


NAGI Makaroons

Sink your teeth into a healthy variation of one of the most beloved baked goods! NAGI Makaroons can be found in Chocolate Almond and Vanilla Almond flavour, and deliver a burst of deliciousness in every bit.  Made from ingredients you recognize and can pronounce, and taste so incredible you won't believe they're healthy. Each mouthwatering serving is only 150 calories and 9 grams of sugar. Perfect as a mid-day treat with a cup of tea or java!

Protein Cookie

This chewy cookie tastes positively sinful even though it’s angelically good for you. Packing 16 grams of protein and less than 10 grams of sugar, this cookie boasts chips galore and  chocolate drizzles. Try as a post-workout snack to support muscle recovery and building. 


LYNQ Matcha Almonds

If you’re nuts about chocolate covered almonds, you’ll love LYNQ Matcha Almonds. Coated in antioxidant rich matcha infused white chocolate, this health sweet treat is the perfect combination of sweet and savoury. Pop a few in your mouth and enjoy! The taste will satisfy any craving, and the healthy fats in the almonds will help keep you fuller, longer.

Rawcology Organic Coconut Chips

Brimming with classic coconut flavour and the antioxidant goodness of raw cacao, these delectable coconut chips are the perfect remedy for the midday slump. They even have a health sprinkle cinnamon — a spice that has been shown to help regulate blood sugar and control hunger. Enjoy a handful on their own or sprinkle them on yogurt for the perfect healthy snack.

SnackConscious Snack Bombs

Bite sized and perfect for satiating fierce cravings, fast, SnackConscious Snack Bombs are an explosion of whole food goodness in each morsel. Snack Bombs are available in Peanut Butter Coconut and Blueberry Dark Chocolate Flavour, and each bomb is only 90 calories and 2-4 grams of sugar. Pop one in your mouth before a workout or as a quick snack and be fueled for your crazy busy life. 

You can get detailed nutrition information for all these healthy sweetshere, but in the meantime, bring home BodyRock’s brimmingSnack Box



(Regular $99)

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Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.