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July 24, 2019 2 min read

In this age of Instagram ‘fitness- influencers’, who are you training with when you join SweatFlix.com?

Some of the incredible new hosts and programs we are filming now for release in the coming weeks:

A cancer survivor and amateur boxer who will never give up the fight.

Program: Boxing & CrossHiit. 

A cardiology nurse who knows what it takes to pull long shifts caring for those around her. 
Program: BR20 - Strength, toning and conditioning - currently live. 

A dancer in the national ballet whose determination has given her wings.

Program: Strength, movement and flexibility.

A kind-hearted personal trainer that specializes in supporting beginners who are just starting out on their journey.

Program: The New Beginner Bootcamp.

A dynamo that has helped over a million people get in the best shapes of their lives. Hint (she has a British accent).

Program: BRX - 45 minutes of total body conditioning. Begins July 25th. 

These are just a few of the new programs that will be launching in the coming weeks.

Real women, real workouts, real results and real community waiting to welcome you. 

At SweatFlix.com, our trainers and coaches are as beautiful and inspirational on the inside as they are on the outside. It’s not about flash, it’s not about likes or follower counts. At SweatFlix.com, fitness is not a popularity contest.

Come and say hello to the community. Come and feel the difference when you are not just another follower. Come to a place where we know your name. 

For long term success, sticking with your fitness, and reaching your goals, who you train with is as important (if not more important) than what you train. None of our coaches are in this for the fame-game. They have chosen fitness to be of service, to beat the odds, to overcome life’s challenges and because they genuinely care. 

When you train from the heart, you train for real life.

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Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.