Your Cart is Empty

May 31, 2019 3 min read

Whether you use your yoga mat for intense yoga or for floor work during your HIIT sesh, if you work hard, you’re gonna sweat hard  — and all that sweat is going to stink. While a quick wipe down of your mat may get rid of your sweat angel, it’s not going to get rid of that  brutal smell brought on by bacteria, mold and mildew. All that is brewing deep within the porous confines of your mat.

Fear not: you don’t have to roll around in filth next time you workout. Follow these four easy tips to keep your mat clean and stank free.

  1. Type of Mat

Starting out with a quality mat is key to avoiding the dreaded yoga mat stink. If you’ve had your yoga mat for years and it’s visibly getting thinner and worn out, it’s time to replace that puppy instead of fighting a losing battle trying to disinfect it. Not only is that ancient mat not giving you the support and cushioning you need for your practice, but it’s likely chock full of bacteria from years of use (even if you clean it religiously). Invest in a fresh mat to start off on the right foot and avoid a stinky mat down the road. Rubber mats are eco-friendly, easy to wipe down, and perfect for all levels of yoga practice. The Sweatflix Natural Rubber 5MM Yoga Mat is the perfect, versatile mat that makes cleaning a breeze (and it’s cute to boot!).

  1. Cleaning

Cleaning your mat regularly is the absolute key to keeping away the stink. It should become a regular part of your yoga practice: downward dog, breathe, clean your mat. There’s not an exact science to how often you should clean it. After all, someone who does hot yoga three times a week isn’t using their mat the same way as someone practicing a gentle yin yoga. A good rule of thumb is to clean your mat every 1-3 uses. Cleaning it is as simple as spraying it down, wiping it with a towel or paper towel, and then letting it air dry. Absolutely never run your precious yoga mat through the washing machine; it’ll damage the fibres, causing even more space for bacteria to hide away. When it comes to the spray you should use, any gentle cleaning spray will work, but the Bodyrock Odor Aid spray will not only keep away any nasty smells, but also kill bacteria and viruses, as well as prevent any mold or mildew from cropping up.

Psst: The OdorAid is also great for cleaningyour weighted vest!

  1. Drying

It’s not just enough to spray down your mat and roll it back up; you want to give that puppy room to breathe as it dries. Ideally, you’d leave it to hang dry on a drying rack after spraying it down, so that it has time to air out before you pack it up tight. Rolling up a wet mat is a sure fire way to get the yoga mat stank, and once it creeps in, it’s nearly impossible to get rid of it. If you can afford it, purchase two yoga mats to give each one plenty of time to dry out between uses (while also reducing the wear and tear on your mat).

  1. Deep Clean  

Every once in a while, your yoga mat can use a deep clean to ensure it stays in tip top shape for the long run. Even if you’re cleaning your mat regularly, a deep clean will clear out even the toughest of bacteria, keeping your mat fresh. The easiest way to deep clean a mat? Run it a nice, warm bath (candles and a good book not required). Unroll your mat and submerge it in the tub and pour in a little bit of soap, like laundry detergent or even dish soap. Scrub the mat all over and then let it sit for about 15 minutes before rinsing it off and letting it hang dry. Give your mat up to two full days to be sure that it’s completely dry before rolling it back up again.

So now you’ve got the world’s cleanest yoga mat,sans stank. Get back in action with a yoga workout from home, or even a complete beginner to advanced program that will have you “om-ing” with the best of them.

Leave a comment

Also in Insider News

The Real Reasons You’re Not Getting Abs (Despite Your Best Efforts)
The Real Reasons You’re Not Getting Abs (Despite Your Best Efforts)

September 24, 2020 4 min read

Are your six-pack dreams feeling more like a nightmare? Read our latest blog and learn why you’re not getting abs. The answers may surprise you!
Read More
Abs and Arms: Try This AMAZING Core Sculpting Exercise
Abs and Arms: Try This AMAZING Core Sculpting Exercise

September 21, 2020 1 min read

Want lean, strong and sexy abs and arms? Join BodyRock Trainer Jenny Lam for one of our favourite core sculpting exercises.
Read More
The 5 Best Exercises for Functional Movement
The 5 Best Exercises for Functional Movement

September 17, 2020 3 min read

Prevent injury and give your workouts purpose beyond the gym. BodyRock Trainer Michael Levine weighs in with the best exercises for functional movement. 
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.