0

Your Cart is Empty

October 22, 2018 2 min read 4 Comments

Autumn meals are by far some of the most comforting of the year. The weather's cool, the air is crisp, but the kitchen is warm and toasty. It's this comfy ambiance that makes this Autumn Saffron Chicken recipe such a favorites. With culinary roots in a Joojeh Kabab  — a mouthwatering classic Persian grilled chicken recipe that's been beloved for centuries — we know you'll love this succulent saffron dish as much as we do.

Serve with local, seasonal sides, like roasted butternut squash and our amazing10 Minute Kale recipe, and you've got a delish, colorful and aromatic dinner that will inspire all of your senses.

(Psst: Among the many, many health benefits of saffron is its highly lauded ability to spice up lifein the bedroom, so if the kitchen isn’t the only place you want things to get steamy, definitely give this dish a go!)


Autumn Saffron Chicken

You’ll need:

  • 2 chicken breasts, cut into 1.5 inch cubes (or 2 whole thighs)
  • ¼ cup saffron threads or powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • Juice from 1 whole lemon, squeezed
  • 2 tbsp olive oil

Instructions:

  1. Combine all ingredients except the chicken together in a medium bowl and whisk.
  2. Add chicken cubes. Coat meat thoroughly with marinade.
  3. Cover and place in fridge, allowing to marinate for at least 30 minutes (a few hours is best!)
  4. Cook chicken when ready to eat. You can BBQ, bake, or grill. They all taste great!
  5. Plate with the rest of your meal and enjoy!

Want more delicious and nutritious meal ideas just like this one? Then check out ourNEW meal plan and recipe book. It’s bursting with over 70 meal and snack ideas, plus dozens of healthy eating and lifestyle tips to help you live your best life.


4 Responses

Tammy
Tammy

October 27, 2018

Thanks looking forward to saffron dish. With chicken. Keep sending your recipes. Thank you

Cheri S
Cheri S

October 25, 2018

Ditto what the precious two said about the Saffron. Is it 1/4 tsp or tbsp?

Dana Sohovich
Dana Sohovich

October 25, 2018

1/4 cup of saffron? Maybe 1/4 tsp? Saffron is the world’s most expensive spice and pretty potent. I’ve never seen it used in that quantity. I’m pretty sure it’s a typo.

Stephanie Korenek-Vaden
Stephanie Korenek-Vaden

October 23, 2018

1/4 cup saffron seems like a excessive amount (and expensive)! Is that correct?

Leave a comment


Also in Insider News

20 Minute Home Booty Workout for Busy Moms
20 Minute Home Booty Workout for Busy Moms

June 30, 2020 2 min read

Time to give yourself a lift, Momma! Try this 20-minute home booty workout--even the busiest mom can do it. Anytime. Any fitness level. Let’s go!
Read More
How to Stop Stress Eating: The Ultimate Guide to Beating Psychological Hunger
How to Stop Stress Eating: The Ultimate Guide to Beating Psychological Hunger

June 26, 2020 5 min read

Learn the difference between real and psychological hunger and learn how to stop stress eating. It's all in this our ultimate guide!
Read More
Try This Cardio Leg Workout to Burn Major Calories
Try This Cardio Leg Workout to Burn Major Calories

June 23, 2020 1 min read 1 Comment

Get fired up for a crazy good cardio leg workout that’ll torch calories and help you build strong and sexy gams. Free BR+ workout video included!
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.