BodyRock HIIT Workout #18 Full Body

BodyRock HIIT Workout #18

Hi BodyRockers, Sean is here today with a really dynamic, full body workout that honestly covers almost every square inch of your body in some HIIT...

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BodyRock 12 Minute HIIT #17 - Upper Body Workout

BodyRock 12 Minute HIIT #17

Hi BodyRockers, Today we are bringing you a much needed upper body focused workout, but that doesn’t mean we won’t be going downstairs for some low...

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