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No Shoes, No Problem! Benefits of Working Out Barefoot

No Shoes, No Problem! Benefits of Working Out Barefoot

July 01, 2018 3 min read

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Fit Fam: Try This Fat Blasting Family Workout

Fit Fam: Try This Fat Blasting Family Workout

June 28, 2018 3 min read 1 Comment

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With a Twist: 5 Calorie Free (or Close!) Additions to Water

With a Twist: 5 Calorie Free (or Close!) Additions to Water

June 26, 2018 2 min read 1 Comment

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H20: How Much is Really Enough?

H20: How Much is Really Enough?

June 24, 2018 3 min read

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Use This One Product to Amp Up Your Summer Workout

Use This One Product to Amp Up Your Summer Workout

June 22, 2018 2 min read

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5 Tips to Max Out Your Outdoor Workouts

5 Tips to Max Out Your Outdoor Workouts

June 20, 2018 3 min read

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5 Fat Loss Hacks You Won't Believe Actually Work

5 Fat Loss Hacks You Won't Believe Actually Work

May 31, 2018 3 min read

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Athleisure: Tips to Take Your Gym Gear to the Streets

Athleisure: Tips to Take Your Gym Gear to the Streets

May 29, 2018 4 min read

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5 Reasons to Love Kettlebell Training

5 Reasons to Love Kettlebell Training

May 26, 2018 2 min read

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Kettlebell for Core: Try these 3 Tummy Trimming Moves

Kettlebell for Core: Try these 3 Tummy Trimming Moves

May 23, 2018 2 min read 3 Comments

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Stay Accountable and Stay on Track With These Fail-Proof Strategies

Stay Accountable and Stay on Track With These Fail-Proof Strategies

May 21, 2018 3 min read 5 Comments

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Make No Mistake: 7 Leg Training Errors Ruining Your Results

Make No Mistake: 7 Leg Training Errors Ruining Your Results

May 18, 2018 4 min read 2 Comments

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5 Things to Do Before You Exercise to Amp Up Performance and Results

5 Things to Do Before You Exercise to Amp Up Performance and Results

May 16, 2018 3 min read

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7 Benefits of Working Out in the AM

7 Benefits of Working Out in the AM

May 14, 2018 3 min read 5 Comments

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Macro-Measuring Made Easy

Macro-Measuring Made Easy

May 12, 2018 4 min read 7 Comments

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The 5 Best Cures for Muscle Aches

The 5 Best Cures for Muscle Aches

May 11, 2018 2 min read 3 Comments

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The 'Golden Hour': Fact or Fiction

The 'Golden Hour': Fact or Fiction

May 09, 2018 2 min read

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3 Amazing Benefits of Circuit Training

3 Amazing Benefits of Circuit Training

May 07, 2018 2 min read 2 Comments

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Become a Bodyrocker

Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.