You know about soy and peanut butter, but what are some other great sources of plant-based protein that can help you build muscle? Read on to find out!
Meta description: Beat the sweet craving and whip up a batch of this delicious and antioxidant-rich vegan fudge--approved by BodyRock Nutritionist Laura De Sanctis!
Why would an Academy Award-winning artist, whose albums have all gone Platinum immediately upon release, who is adored throughout the world, make the incredible effort to lose almost 100 lbs?
Tuesday, May 12 is International Nurses Day. In our lifetimes, there hasn't been a more important day to take some time to thank Nurses and Frontline Workers.
The dynamic between parents at this time is having an enormous effect on our kids. Not only that, the accelerator principle applies to our relationship with our children as well.
We're weighing in on the best diet for weight loss. Low-carb, plant-based or intermittent fasting--which will really help you drop the pounds. Find out!
Learn how to do a handstand in 6 simple steps. This article includes a step by step breakdown on how to master a handstand. We've also highlighted 11 reasons why you should learn a handstand.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.
Free Shipping: We are thrilled to now offer free shipping on almost all products in our store! If you choose this option at checkout, your order will be delivered ground within 5-7 business days.
We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.
Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system
If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.
Returns & Exchanges
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.