Yoga: Timeless and Timely

Yoga: Timeless and Timely

It doesn’t take a lot of time to feel the benefits of your yoga session in the flesh. Within minutes, you will be mentally and physically calmer, m...

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Yoga for All

Yoga for All

Yoga's 10,000 year long pedigree has almost nothing to do with today’s fleeting fascination with fitness fads and everything to do with the practic...

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