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Foods for Regeneration (the Really Powerful Ones)

Foods for Regeneration (the Really Powerful Ones)

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Think You’re Fit? The Weighted Vest: Ultimate Workout Game Changer

Think You’re Fit? The Weighted Vest: Ultimate Workout Game Changer

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The Spice is Right: 8 Power Spices for Fat Loss

The Spice is Right: 8 Power Spices for Fat Loss

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BodyRock Fit Moms: Meet Markie & Coti

BodyRock Fit Moms: Meet Markie & Coti

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Top 10 Most Effective Pieces of Home Fitness Equipment

Top 10 Most Effective Pieces of Home Fitness Equipment

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How to Exercise with Vertigo

How to Exercise with Vertigo

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My Best Boobs Support For Workouts

My Best Boobs Support For Workouts

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How These Moms Get in the Best Shape of Their Lives from Their Living Rooms!

How These Moms Get in the Best Shape of Their Lives from Their Living Rooms!

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Hop to It: Tips for Learning to Skip

Hop to It: Tips for Learning to Skip

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3 Exercises to Amp Up Your Push-Ups

3 Exercises to Amp Up Your Push-Ups

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Power Up & Slim Down: Barberry Brown Rice Recipe

Power Up & Slim Down: Barberry Brown Rice Recipe

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Low Impact HIIT Workout for Fat Loss: Sweat This Out!

Low Impact HIIT Workout for Fat Loss: Sweat This Out!

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3 Tips for Using Weights for Plyometrics

3 Tips for Using Weights for Plyometrics

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Cocoa vs. Cacao: What's the Difference?

Cocoa vs. Cacao: What's the Difference?

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Meditation & Fat Loss: The Missing Link to Your Weight Loss Goals

Meditation & Fat Loss: The Missing Link to Your Weight Loss Goals

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Better, Together: Power Food Combinations for Fat Loss

Better, Together: Power Food Combinations for Fat Loss

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The Best Cardio HIIT Circuit

The Best Cardio HIIT Circuit

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Top Foods for Heart Health

Top Foods for Heart Health

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Digestion and Metabolism: Not the Same Things!

Digestion and Metabolism: Not the Same Things!

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Do You Need to Do Cardio to Lose Weight?

Do You Need to Do Cardio to Lose Weight?

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How to Measure Your Workout Intensity  — And Why You Should Do It!

How to Measure Your Workout Intensity — And Why You Should Do It!

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What You Need to Know About Vegan & Gluten-Free Baking

What You Need to Know About Vegan & Gluten-Free Baking

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How Many Days a Week Do You Need to Workout?

How Many Days a Week Do You Need to Workout?

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Best Plant-Based Nut Milks

Best Plant-Based Nut Milks

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One Piece of Gear You NEED to Start High Intensity Interval Training

One Piece of Gear You NEED to Start High Intensity Interval Training

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Tips to Make Your Diet More Plant-Based

Tips to Make Your Diet More Plant-Based

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Nutty & Nice: Cashew & Dark Chocolate Granola Bar Recipe

Nutty & Nice: Cashew & Dark Chocolate Granola Bar Recipe

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3 Moves to Train Your Lower Abs

3 Moves to Train Your Lower Abs

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Grip Gains: Why You Need to Be Training Your Forearms

Grip Gains: Why You Need to Be Training Your Forearms

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5 Everyday Uses for CBD Oil

5 Everyday Uses for CBD Oil

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How to Break Plateaus: 5 Easy Tricks

How to Break Plateaus: 5 Easy Tricks

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You're 21 Days In  —  Now What?

You're 21 Days In — Now What?

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Best Vegan Recipes: 3 Must-Try Meals!

Best Vegan Recipes: 3 Must-Try Meals!

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The BodyRock List of Top Recommended Supplements

The BodyRock List of Top Recommended Supplements

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What’s SAD and What Can You Do About It?

What’s SAD and What Can You Do About It?

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Power Up! The Plyometric Step Workout for Lean Muscle Gains

Power Up! The Plyometric Step Workout for Lean Muscle Gains

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5 Sculpting Upper Body Moves You Can Do With Challenger Bars

5 Sculpting Upper Body Moves You Can Do With Challenger Bars

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10 Foods to Reduce Inflammation

10 Foods to Reduce Inflammation


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All Show, All Go: Why Vanity Is A Good Reason to Start Exercising

All Show, All Go: Why Vanity Is A Good Reason to Start Exercising

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10 Ways to Stop Giving Up

10 Ways to Stop Giving Up

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5 Beauty Hacks Using ACV That Actually Work

5 Beauty Hacks Using ACV That Actually Work

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How to Set a SMART Resolution

How to Set a SMART Resolution

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Sweet Christmas! Try This Candy Cane Smoothie Recipe!

Sweet Christmas! Try This Candy Cane Smoothie Recipe!

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8 Life Hacks to Increase Your Fit Focus

8 Life Hacks to Increase Your Fit Focus

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Low-Carb Vegan Gingerbread Recipe

Low-Carb Vegan Gingerbread Recipe

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Rip, Curl: The Best Exercises for Biceps

Rip, Curl: The Best Exercises for Biceps

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Healthy Holiday Eats: Chestnut Stuffed Mushroom Apps

Healthy Holiday Eats: Chestnut Stuffed Mushroom Apps

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Fit Gifts Under $25

Fit Gifts Under $25

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3 Super Sneaky Sources of Holiday Weight Gain

3 Super Sneaky Sources of Holiday Weight Gain

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Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.