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The Missing Link: The Key to a Well-Rounded Butt Workout

The Missing Link: The Key to a Well-Rounded Butt Workout

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When Squats Aren't Enough: Next Level Training for Your Butt

When Squats Aren't Enough: Next Level Training for Your Butt

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The Feel Factor: The Key to Long-Term Results Through Exercise

The Feel Factor: The Key to Long-Term Results Through Exercise

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Stop Hating: Reminders of why you should love your body

Stop Hating: Reminders of why you should love your body

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10 Reasons To Do Yoga T-Shirt Free

10 Reasons To Do Yoga T-Shirt Free

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Practicing self-love today and everyday

Practicing self-love today and everyday

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6 Tips to Love Yourself a Little More

6 Tips to Love Yourself a Little More

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Real Talk : Dealing with Criticism

Real Talk : Dealing with Criticism

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Yoga: Timeless and Timely

Yoga: Timeless and Timely

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Finding Your Bliss: Yoga Made For You

Finding Your Bliss: Yoga Made For You

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Yoga for All

Yoga for All

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Meal Prep for a Successful Fresh Start

Meal Prep for a Successful Fresh Start

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Where to Start with Sweatflix

Where to Start with Sweatflix

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6 Quick & Easy Healthy Meals to Bring to Work

6 Quick & Easy Healthy Meals to Bring to Work

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Working for Squat: The Weighty Cost of Over-Exercising

Working for Squat: The Weighty Cost of Over-Exercising

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One Move to Mastering the Holiday Pre-Party

One Move to Mastering the Holiday Pre-Party

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Unlearn These 2 Myths and Uncover Your Best Abs

Unlearn These 2 Myths and Uncover Your Best Abs

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Eat This, Not That: 4 Simple Swaps to Supercharge Weight-Loss

Eat This, Not That: 4 Simple Swaps to Supercharge Weight-Loss

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Boost Your Metabolism Within 10 Minutes of Waking Up

Boost Your Metabolism Within 10 Minutes of Waking Up

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Take the 7 Day ACV & Lemon Water Detox Challenge

Take the 7 Day ACV & Lemon Water Detox Challenge

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The HIIT Zone We Call Home

The HIIT Zone We Call Home

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Why Balance Training Is Crucial For Lasting Health & Fitness

Why Balance Training Is Crucial For Lasting Health & Fitness

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Get Your Rear in Gear: Torch Fat with 2 Simple Strategies

Get Your Rear in Gear: Torch Fat with 2 Simple Strategies

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Eat Your Way to Your Best Abs

Eat Your Way to Your Best Abs

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Trim Down And Tone Up With Lean Muscle

Trim Down And Tone Up With Lean Muscle

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HIIT Cardio: What You’re Missing

HIIT Cardio: What You’re Missing

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You’re Stronger Than You Think!

You’re Stronger Than You Think!

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No Guts, No Glory: Why Core Training is So Important

No Guts, No Glory: Why Core Training is So Important

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Bust Boosting Benefits of Working Your Chest

Bust Boosting Benefits of Working Your Chest

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How to Create Upper Body Balance for Max Results

How to Create Upper Body Balance for Max Results

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4 Insane Benefits Of Adding Kettlebells To Your HIIT Workout Routine

4 Insane Benefits Of Adding Kettlebells To Your HIIT Workout Routine

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Why You Should Add Resistance To Your Bodyweight Exercises

Why You Should Add Resistance To Your Bodyweight Exercises

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8 Best Booty Training Exercises

8 Best Booty Training Exercises

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3 Tips For Getting The Most Out Of Your Home Workout

3 Tips For Getting The Most Out Of Your Home Workout

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The Ultimate Women’s Guide To Building Lean Muscle

The Ultimate Women’s Guide To Building Lean Muscle

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7 Benefits of High Intensity Training

7 Benefits of High Intensity Training

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Can High Intensity Resistance Training (HIRT) Help You Reach Your Fitness Goals?

Can High Intensity Resistance Training (HIRT) Help You Reach Your Fitness Goals?

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Shipping & Delivery

Fast, Express Shipping.

'Due to COVID-19, online stores are experiencing some shipping delays. We apologize for any inconvenience this may cause and we assure you that we are working hard with our shipping partner UPS to get you your order out to you as quickly as possible. Thanks for your support and understanding.'

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.