How Challenges Work

Intermediate Bootcamp

A 4 week challenge with Lisa and Edith for those with Workout Experience

Host: BodyRock
Posted in Challenges

Beginner Bootcamp

A Bootcamp built for complete beginners! No experience necessary!

Host: BodyRock
October 6th, 2015

Fat Burn 30 Day Challenge

Boost your metabolism, feel the sweat and get your fat burn into top gear!

Host: BodyRock
May 31st, 2015

Beginner Challenge

A 5 day beginner routine, followed by 4 weeks of weekly beginner workouts.

Host: BodyRock
May 7th, 2015