BodyRock Smoothie eBook

$9.99 $19.99

You may think you know smoothies, but this book will COMPLETELY change that view. Tried and tweaked in our BodyRock Test Kitchen, these smoothies pack an enormous punch of taste and give you those metabolism and energy boosting nutrients that will get you PUMPED!

This beautifully designed e-book is incredibly easy to read, and the luscious imagery will have you halfway to the grocery store before you are even 5 pages in.

You're going to get 28 Smoothie Recipes broken down by:

  • Breakfast
  • Workout Booster
  • Weight Loss
  • Treats

You're also going to get the Do's and Don'ts of making smoothies, the macros for every recipe, and a section of mix-ins to boost each recipe with protein or fibre!

***This is a digital download. (E-Book)


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

Free Shipping: We are thrilled to now offer free shipping at checkout for orders over $159 in value of valid products. This offer has some exclusions based on product weight - bundles, and dumbbell sets are excluded from free shipping. If you choose this option at checkout, your order will be delivered ground within 5-7 business days. 

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