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It was sweet at first, but you’re starting to suspect your love affair with bread is consuming your life –or at least the waistband of your jeans. Intimate late night sessions between you and a pizza aren’t so steamy anymore. Blissful brunches with croissants and coffee dates with cookies are leaving you drier than biscotti. Even your usual breakfast of whole grain toast has started to feel suspect. You’re tired, unfocused, your joints ache and despite the fact that you’re exercising regularly and eating well for the most part, you’re carrying some extra weight – especially around your middle.
If these symptoms sound familiar, it may be time to rethink your relationship with wheat. Wheat, as it is cultivated today, has become problematic for many people, even those who do not suffer from acute allergies or illnesses like celiac disease. Some experts, like Dr William Davis, a preventive cardiologist and author of the bestseller, Wheat Belly, say that wheat is a problem for everyone – it’s just that some of us don’t know that our health issues are due to this seemingly innocuous grain.
Within this guide, we will not only discuss why it’s beneficial to end your love affair with the all-mighty loaf, but we’ll also discuss how to practically implement this change. You’ll get strategies and recipes for a fool proof plan to get you started. Stick to our plan and we’ll guarantee you’ll feel better, shed some pounds, trim some inches and learn healthy eating habits. Basically, you’ll reap all the rewards of ending any unhealthy relationship!
Make a positive life change in 14 days
15 meals planned (3 days worth)
How it may be negatively affecting you
Tons of tips on how to maintain this lifestyle
***This is a digital download. (E-Book)
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For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.