Your Cart is Empty


Low-Carb Lifestyle eBook

> BodyRock Return Policy

It was sweet at first, but you’re starting to suspect your love affair with bread is consuming your life –or at least the waistband of your jeans. Intimate late night sessions between you and a pizza aren’t so steamy anymore. Blissful brunches with croissants and coffee dates with cookies are leaving you drier than biscotti. Even your usual breakfast of whole grain toast has started to feel suspect. You’re tired, unfocused, your joints ache and despite the fact that you’re exercising regularly and eating well for the most part, you’re carrying some extra weight – especially around your middle.

If these symptoms sound familiar, it may be time to rethink your relationship with wheat. Wheat, as it is cultivated today, has become problematic for many people, even those who do not suffer from acute allergies or illnesses like celiac disease. Some experts, like Dr William Davis, a preventive cardiologist and author of the bestseller, Wheat Belly, say that wheat is a problem for everyone – it’s just that some of us don’t know that our health issues are due to this seemingly innocuous grain.

Within this guide, we will not only discuss why it’s beneficial to end your love affair with the all-mighty loaf, but we’ll also discuss how to practically implement this change. You’ll get strategies and recipes for a fool proof plan to get you started. Stick to our plan and we’ll guarantee you’ll feel better, shed some pounds, trim some inches and learn healthy eating habits. Basically, you’ll reap all the rewards of ending any unhealthy relationship!


14 Days

Make a positive life change in 14 days 

3 Days of Food Prep

15 meals planned (3 days worth)


How it may be negatively affecting you

Keep it Up

Tons of tips on how to maintain this lifestyle

***This is a digital download. (E-Book)

Shipping & Delivery
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.

We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.

Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system

If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.
Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.